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Fitness Logs

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Latest posts

Thread title / Started by	Last Post	Replies	Views
Recommend me a workout? Poll	13-05-11 12:52 double GG	0	6
greenman's training log - nothing to see here	12-05-11 15:53 greenman667	0	419
Nortwood Gym Poll	09-05-11 16:01 roze79	0	0
My first fitness log!	01-03-10 23:07 Closed ac	4	715
Gators 6.4kg (1 Stone) loss in 30 Days	30-04-11 23:31 Gator	1	774
Weight lifting chalk Poll	05-05-11 22:05 DB888	0	45
Weight Loss - Good weights/cardio program	05-05-11 16:13 Clareom	1	462
Couch To 5K discussion thread (discussion of other programs welcome too!) 1 2...68 69	30-03-10 0:59 Melia	2K	135.6K
Shin Muscle Injury	02-05-11 12:45 Lord Trollington	0	507
Sore foot	01-05-11 21:00 brenglee	0	447
Throw this in the IP pile...	08-03-11 18:35 Poccington	23	2.1K
30 yr old male on diet	30-04-11 10:00 Miller80	0	491
Exercise bike-Large male	28-04-11 19:13 theparish	0	369
"Rise and Rise Again....Gillingham Deadlift" 1 2...6 7	20-09-10 13:18 the drifter	190	14.9K
From 18.4% BF to 10% by mid-June: 6kg to lose	08-04-11 17:24 Amtmann	8	1.5K
get slim and beyond :) slowly but surely 190lbs first big target	23-04-11 4:13 12gauge dave	3	936
back to basics	22-03-11 23:56 newby.204	15	1.4K
Watts power input into gym bike	22-04-11 9:56 david4791	0	335
Whats the best excercise for people with disabilities?	20-04-11 18:11 Niamh2389	2	429
Starting Strenght progression log 1 2 3	18-10-10 13:47 lastlaugh	69	6.5K
How Long for 20kg Loss !	15-04-11 19:15 Crimson125	0	386
Carlile gym discount Poll	15-04-11 14:54 conorfonz	0	0
Back to the gym- advise?? Poll	14-04-11 18:26 Healy Boy	0	18
Jogging around the neighbourhood-what is acceptable attire?	14-04-11 14:29 letsallgotothe	1	550
My 30 Day Low-Carb Journey! 1 2	07-09-08 17:41 celestial	33	3.5K
Advice on training for a 5 Mile run	13-04-11 21:04 golden gal	0	389
My current programe..	11-04-11 15:38 trailbiker	0	347
Runner/trainer recommendations Poll	09-04-11 15:41 Terri26	0	96
12 Week Bulk Training	05-04-11 9:28 Baldie	4	721
Gaa player first training log!	27-03-11 17:19 themoocher	3	989