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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	I don't know what I'm doing but I know what I've done in Fitness Logs 03-08-24 18:58 Alf Veedersane	1.5K	83.2K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Gastric Bypass in Nutrition & Diet 03-08-24 15:49 volchitsa	8K	174.6K

Latest posts

Thread title / Started by	Last Post	Replies	Views
Westwood 1 2	26-01-24 16:21 Black Sheep	44	3.1K
Looking for a qualified personal trainer / fitness instructor	23-01-24 21:54 Pegs11	0	67
Active Release Therapy	21-01-24 21:15 Bedouin79	6	151
Treadmill noise	19-01-24 18:23 Gussoe	3	157
Recommend headphones for running	18-01-24 16:22 LaimaSeysa4	2	163
Where to buy protein powder?	18-01-24 13:37 ted1	4	452
How much jogging / running is needed to NOT have a "sedentary lifestyle"?	16-01-24 22:55 Mellor	6	694
Late 40s male- gym routine to tone up recommendation	16-01-24 16:48 dinneenp	9	623
What program are you currently following and what do you have planned for 2023? 1 2 3 4	04-01-24 12:36 Black Sheep	95	3K
Online coaching	24-12-23 18:49 Bobby_Bolivia	9	329
calisthenics apps	03-12-23 22:52 paddylonglegs	4	250
EMAA recognised in Ireland??	30-11-23 15:29 Cill94	5	116
Gym Beginner - Workout Check	27-11-23 12:05 Bawnmore	8	363
Pedometer Recommendation	24-11-23 22:40 i_love_wrestling	1	45
Treadmill repair	17-11-23 21:48 kwondo	0	52
Fitness wearable for an older person	09-11-23 10:45 deisemum	4	242
Anyone in Dublin/Wicklow want these supplements?	02-11-23 22:11 Muahahaha	0	64
Dublin marathon 2024	02-11-23 9:21 ted1	1	205
What Dumbbell Set?	24-10-23 3:14 Fallout2022	17	561
I currently do 5k in 30 mins. Should I speed up, or increase distance? What next?	13-10-23 8:37 Tombo2001	4	321
TeamTest Forum	10-10-23 7:44 mindhorn	4	96
Beginner dumbell workout	06-10-23 20:23 Bluefoam	4	248
Flyefit vs Anytime Fitness?	25-09-23 20:32 MSVforever	4	259
Rowing machine Answered	21-09-23 11:33 acceletor	2	181
Why your squat sucks	17-09-23 21:19 Black Sheep	21	633
Which Power Rack for Home Gym?	14-09-23 18:16 wersal gummage	2	145
What side of the pavement (not road) do you run/walk on?	13-09-23 11:07 CR 7	16	361
Supplements	12-09-23 0:11 Mellor	10	1.2K
UKSCA	10-09-23 19:27 Cill94	3	55
Fitness programs for over 40’s	29-08-23 21:01 pkinnesa	28	1.8K

Fitness

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Fitness Logs

Nutrition & Diet