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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Fitness Logs

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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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Latest posts
Thread title / Started by Last Post Replies Views
Bulking diet critique
09-02-10 14:17
14 1.1K
15% down the 10k route :-)
09-02-10 19:58
4 575
Can anyone recommend a chiropractor in the d4 area?
08-02-10 20:26
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Lower back pain
09-02-10 12:24
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Cardio eating my muslce
09-02-10 12:36
11 985
Anyone recommend a chiropractor in d4 area?
08-02-10 20:17
1 1.3K
Army fitness training
28-07-09 22:39
7 1.6K
Building biceps? 12
01-02-10 22:13
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Free - CD set of 5 workouts
08-02-10 23:51
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Heavier weights versus more reps - one for the girls
07-02-10 19:20
16 2.5K
CrossFit Ireland Fitness Invitational, Feb 6th 12
12-01-10 9:35
71 7.5K
Help with a workout plan.
08-02-10 16:33
2 525
recommend a yoga/pilate class?
06-02-10 13:56
6 2.5K
Bench & Weights...
08-02-10 9:51
4 769
What to Eat?
07-02-10 22:42
4 692
Can someone please review my fat loss plan?
07-02-10 21:30
0 384
Looking some advice
06-02-10 21:24
4 478
Weight training query
07-02-10 19:18
2 527
outside centre-rugby workout
07-02-10 17:58
0 626
is a trampoline suitable for performing skipping exercise?
07-02-10 16:29
2 546
Target Bench and Squat weight
05-02-10 14:34
11 2.4K
Thesis advice regarding physique and anatomy in the work of Michelangelo
07-02-10 15:47
0 333
stepper with resistor cords
06-02-10 21:13
3 484
Thesis advice regarding physique and anatomy in the work of Michelangelo
06-02-10 20:45
0 300
starting to squat..........no balance!
05-02-10 0:20
18 1.9K
Knee supports
06-02-10 14:04
1 529
Excellent review of new protein research
05-02-10 19:16
10 1.9K
Weight loss
06-02-10 0:58
5 825
Advice on my routine in general
05-02-10 11:31
4 635
advice on diet and training
05-02-10 15:29
7 976
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