If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	Sets of faahve in Fitness Logs 09-07-24 21:32 Mr. CooL ICE	1.5K	83.1K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Obesity as a Disease - Medication in Nutrition & Diet 09-07-24 11:09 lotstolose	8K	174.6K

Latest posts

Thread title / Started by	Last Post	Replies	Views
Looking for manual for BHfitness Concept 2.0 Cross trainer with dual console	15-01-23 13:09 Calahonda52	2	33
Floatation Tanks/ Sensory Deprivation Chambers/ Pools/ Tubs	14-01-23 0:10 New Home	2	63
Gym wants medical cert	13-01-23 22:09 ILoveYourVibes	14	1.2K
Exercises You Should Be Doing	11-01-23 18:45 Cill94	0	193
Recurring Shoulder Injury - Desperate	09-01-23 15:57 Augme	15	2.4K
Resuming gym/advice after mid back issue	03-01-23 23:34 Cill94	13	265
Goal Setting for the New Year	03-01-23 16:42 Cill94	0	43
How is this for a beginners weightlifting setup from Elverys (sale on at the moment	02-01-23 12:06 Black Sheep	8	853
Treadmill	24-12-22 18:10 Worztron	11	1.2K
Maintaining a fitness lifestyle as a new father	20-12-22 11:20 Esse85	21	1.1K
Is a Plateau Inevitable?	27-11-22 14:26 Cill94	13	223
What rower to buy	17-11-22 18:03 Stone Deaf 4evr	5	146
Squats - How to improve	08-11-22 17:12 WalterDMason	6	264
Two Things to Consider Before Starting a Programme	03-11-22 18:59 Cill94	3	213
Better for weight loss: Cardio or Weights	01-11-22 9:59 Xander10	24	2.9K
Safety Tips for Riding an Electric Bike	28-10-22 7:50 lovesena	0	64
Things to check before or after riding an electric bike	26-10-22 12:09 bladespin	1	81
My Favourite Assistance Exercises 1 2	21-10-22 18:36 Black Sheep	40	519
Garda 20 Meters Beep test	20-10-22 12:39 Worztron	10	1.9K
BMR	19-10-22 14:32 Worztron	12	985
Two Day Beginner Strength & Muscle Gain Programme	19-10-22 9:29 Owenee	1	111
How high should my ebike saddle be?	12-10-22 7:24 lovesena	0	52
My Favourite Songs to Train To	10-10-22 21:49 Cill94	9	125
Buy tib bar	10-10-22 2:58 sdoarbs	3	125
Everything going the right way except weight	08-10-22 7:38 Owenee	5	275
My galaxy earbuds 2 (not pro) won't stay in my ears	05-10-22 15:44 BlackMask93	1	54
Back to gym after a decade absence	01-10-22 23:17 Homelander	5	553
Keep It Simple! 3 Day Full Body Template	29-09-22 13:41 Danye	3	164
Westwood gyms shady behaviour 1 2 3	29-09-22 13:02 door	70	10.5K
Getting Results is Simple	26-09-22 14:50 Cill94	0	103

Fitness

Category List

Fitness Logs

Nutrition & Diet