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Fitness
Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.
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Nutrition & Diet
Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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8.1K
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174.7K
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Latest posts
Thread title / Started by | Last Post | Replies | Views | |
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How to quit the gym |
30-04-09 14:58
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8 | 797 | |
Acne from Whey Protein? |
30-04-09 13:55
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7 | 849 | |
Flexibility help |
30-04-09 9:26
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4 | 363 | |
any tips on losing manboobs |
30-04-09 0:26
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5 | 633 | |
Belly Fat will not go away! |
28-04-09 16:18
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23 | 2.9K | |
New Programme |
28-04-09 16:59
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3 | 415 | |
Is a rest day bad? |
29-04-09 14:57
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6 | 611 | |
Back excercises |
30-04-09 1:23
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0 | 296 | |
Diet Advice |
29-04-09 22:45
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2 | 355 | |
Need to Increase energy levels |
29-04-09 14:09
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6 | 745 | |
Forearm Weak or Poor Flexibility |
29-04-09 10:10
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3 | 357 | |
Mini Marathon |
26-03-09 1:03
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4 | 548 | |
Westpoint - fitness instructors? Personal trainers? |
27-07-08 15:50
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7 | 2.6K | |
Motivational quotes thread? |
29-04-09 11:21
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2 | 490 | |
Dumbells Cast V Chrome |
29-04-09 12:37
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2 | 461 | |
Strenghtening the legs? |
29-04-09 11:53
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9 | 608 | |
Lower back discomfort when doing sit-ups |
28-04-09 22:46
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2 | 519 | |
Skipping |
28-04-09 10:41
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9 | 866 | |
Motivation |
27-04-09 17:40
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10 | 803 | |
Pulled Quad |
28-04-09 23:05
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2 | 405 | |
Larkview Astro Dublin |
29-04-09 0:10
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0 | 1.2K | |
Trying to bulk up a bit |
28-04-09 1:08
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2 | 549 | |
Squat Variations |
28-04-09 15:55
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2 | 422 | |
what do you think of coconut oil? |
28-04-09 19:06
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1 | 414 | |
press up advice |
28-04-09 14:43
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2 | 473 | |
What Next |
28-04-09 17:09
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0 | 238 | |
What Next |
28-04-09 15:31
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0 | 283 | |
Foot Cramps |
27-04-09 21:10
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2 | 416 | |
indoor tennis courts |
28-04-09 14:29
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0 | 309 | |
Where to buy PHD Nutrition brand |
27-04-09 21:24
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5 | 539 |
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