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Fitness
Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.
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Nutrition & Diet
Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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174.7K
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Latest posts
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Push ups |
28-11-16 17:48
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Park Gyms South Dublin |
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will this meal plan work for a cut? |
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Drag Factor on Concept 2 rowing machine |
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Starting Pull Ups |
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So You Want To Do A Powerlifting Competition? |
25-10-16 10:22
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10 | 1.1K | |
ZMA |
25-04-09 12:48
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39 | 7.5K | |
Deadlift grip issue |
16-11-16 10:11
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22 | 1.2K | |
Lost inches? |
18-11-16 0:03
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0 | 394 | |
Trap bar and muscles used. |
04-11-16 20:39
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11 | 903 | |
MMA IN LUCAN OR LEIXLIP! |
13-11-16 2:44
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5 | 784 | |
What next??? |
07-11-16 15:22
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15 | 1.2K | |
Personal Trainer Wanted |
13-11-16 21:15
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4 | 572 | |
What to add and cut out of diet to get more no energy. |
07-11-16 23:34
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7 | 1K | |
Stronglifts 5x5 |
14-11-16 0:35
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1 | 517 | |
Weight and fitness help |
10-11-16 22:08
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5 | 586 | |
Recommend me a gym near Tallaght please |
03-11-16 13:24
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4 | 385 | |
Pec Injury |
09-11-16 23:32
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6 | 352 | |
Cardio, Shoot Me |
03-04-14 8:58
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5 | 2K | |
Tight Groins & Hips |
03-11-16 13:21
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14 | 967 | |
Fat burners |
09-11-16 6:12
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3 | 410 | |
Testosterone |
02-02-14 21:11
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20 | 2.7K | |
Beginner: One Arm Weaker |
07-11-16 0:45
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6 | 400 | |
Yoga |
06-11-16 20:16
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20 | 1.1K | |
Hamstring recruitment |
07-11-16 14:46
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6 | 241 | |
Am I getting fitter? |
06-11-16 22:22
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2 | 266 | |
Help my fitness goals!!!.. |
03-11-16 18:36
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9 | 480 | |
Fitness and Mental Health |
02-11-16 22:24
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7 | 626 |
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