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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	I don't know what I'm doing but I know what I've done in Fitness Logs 09-09-24 17:23 Alf Veedersane	1.5K	83.2K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Bread - Least bad for you in Nutrition & Diet 05-09-24 21:56 OneMan37	8K	174.7K

Latest posts

Thread title / Started by	Last Post	Replies	Views
Pain in biceps during extension with dumbbell	20-05-22 10:54 Brian?	1	84
Fitness Programme	20-05-22 10:52 Brian?	2	361
Kettlebells	20-05-22 10:51 Brian?	4	489
My workout/diet - any feedback would be appreciated	20-05-22 10:50 Brian?	4	430
Weight loss	20-05-22 10:46 Brian?	18	2.5K
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Ankle Sandbag Weights	19-05-22 15:39 [Deleted User]	0	21
Advice on weight loss 1 2	13-05-22 1:06 bassy	40	5.6K
most common mistakes you see in the gym	12-05-22 14:16 Patsy167	19	878
LetsGetChecked.ie or some other blood test, just to see if everything is ok?	08-05-22 9:22 Alf Veedersane	2	182
Alternative stepper machine ?	29-04-22 23:27 chosen_one	0	21
Good threadmill for home use?	28-04-22 17:13 The Continental Op	7	1.5K
Two months to get it together - advice, tips, questions.	28-04-22 16:26 timmyntc	14	465
Personal/Group Fitness Training for 13 year old	25-04-22 15:12 Black Sheep	1	74
IFIT App	21-04-22 16:14 Strumms	0	16
Do you find Smith Machines useful for anything?	19-04-22 10:18 silverharp	15	312
10 WEEKS OF WEIGHT LOSS! DID WE LOSE?	19-04-22 7:01 John M00re	1	191
Clen	18-04-22 21:19 Mr. CooL ICE	5	128
Restricted blood flow training/occlusion for rehab	17-04-22 12:34 Bellie1	12	74
Just started lifting weiand have gained weight, is this normal?	15-04-22 11:02 Bellie1	1	124
How to Get Better at Pull-Ups	13-04-22 3:26 Mellor	20	536
How much is a Personal Trainer? 1 2	11-04-22 20:54 Cill94	36	28K
Average salary of personal trainer and gym instructor?	10-04-22 13:49 Mellor	17	19K
About saunas 1 2	06-04-22 14:01 Leticia Medina	44	3.6K
Ben Dunne Gym Reopening: No Swimming Pool and 50% Price Increase! 1 2 3	06-04-22 10:33 seanfitness	79	10.8K
Gym with boxing bag Dublin	28-03-22 10:41 bricksNDmortar	2	61
Finding my feet	22-03-22 21:58 Black Sheep	14	415
Gym in Drumcondra/Phibsboro	22-03-22 17:09 BigProblem	2	62
Can You Combine Programmes?	20-03-22 13:05 Black Sheep	9	124
Question about a supplement	18-03-22 3:00 luketitz	21	3.6K

Fitness

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Fitness Logs

Nutrition & Diet