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Fitness
Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.
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Nutrition & Diet
Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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8K
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174.7K
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Latest posts
| Thread title / Started by | Last Post | Replies | Views | |
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| Too phat |
29-07-03 13:45
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1 | 498 | |
| 3-Day Split |
26-07-03 1:38
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6 | 732 | |
| Keeping fit cannot be good for you |
26-07-03 0:12
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22 | 1.3K | |
| Smoking??? |
25-07-03 16:57
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6 | 743 | |
| Doms |
25-07-03 10:35
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0 | 610 | |
| advice on cycling please |
24-07-03 14:46
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7 | 694 | |
| Where to get loose plates |
23-07-03 9:56
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5 | 696 | |
| BMI questions |
18-07-03 16:57
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5 | 1.2K | |
| problems with soles of feet when running |
18-07-03 13:44
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2 | 593 | |
| Dieting Advice |
18-07-03 12:29
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0 | 641 | |
| Drinking When Training |
18-07-03 0:28
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17 | 1.3K | |
| good site for info |
15-07-03 8:07
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5 | 636 | |
| weight Loss advice ? |
14-07-03 17:17
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16 | 4.6K | |
| good article. There Is No Best Way! |
14-07-03 17:08
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1 | 607 | |
| preparation for bleep test |
14-07-03 16:28
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5 | 774 | |
| what surface is best to run on??? |
14-07-03 14:03
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2 | 592 | |
| carbohydrates vs. proteins |
12-07-03 12:40
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2 | 1K | |
| Love Handles |
11-07-03 17:50
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3 | 697 | |
| Weights |
11-07-03 14:33
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22 | 1.2K | |
| inned to put on weight but i cant drink milk! |
10-07-03 12:23
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6 | 625 | |
| Weight & its importance |
09-07-03 17:51
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5 | 582 | |
| where to go with an injury? |
09-07-03 16:15
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5 | 564 | |
| man breasts |
09-07-03 1:47
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3 | 940 | |
| Thigh strain or what? |
08-07-03 10:29
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2 | 782 | |
| What running shoes to get |
08-07-03 10:26
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11 | 9.3K | |
| how do i stick to a routine !!! |
03-07-03 9:48
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7 | 742 | |
| Muscle mass |
02-07-03 20:20
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1 | 555 | |
| Food & Suppliments ? |
01-07-03 12:27
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1 | 535 | |
| knee trouble |
27-06-03 22:21
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0 | 507 | |
| Six pack 12 |
26-06-03 11:59
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43 | 2.6K |
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