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Fitness
Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.
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Nutrition & Diet
Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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8K
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174.7K
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Latest posts
| Thread title / Started by | Last Post | Replies | Views | |
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| Weight lifting |
27-05-03 19:45
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2 | 743 | |
| Weights |
27-05-03 12:29
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6 | 691 | |
| Basketball? |
27-05-03 1:41
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3 | 933 | |
| Soya Vs Whey Protein? |
25-05-03 9:25
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5 | 932 | |
| Bench Pressing |
22-05-03 4:40
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22 | 1.6K | |
| Weight problem (lack of it) |
20-05-03 13:16
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2 | 621 | |
| Biceps |
20-05-03 13:04
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29 | 1.6K | |
| ITEC Exams |
18-05-03 1:06
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0 | 1.6K | |
| Confused? |
16-05-03 12:51
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4 | 592 | |
| Does working out really damage our bodies? |
15-05-03 15:33
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9 | 898 | |
| physio / sports thearpy (treat muscle pain) |
14-05-03 23:55
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3 | 2.6K | |
| Dublin Docklands Fun Run |
14-05-03 18:19
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4 | 974 | |
| Joints 'Clicking' During working! HELP |
13-05-03 17:54
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6 | 718 | |
| Driving Force |
13-05-03 12:33
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10 | 704 | |
| Loosing some off the face? |
13-05-03 11:08
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2 | 890 | |
| Gym instructor available |
12-05-03 21:02
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3 | 717 | |
| arms again |
12-05-03 15:35
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17 | 1.4K | |
| Percentage body fat |
09-05-03 13:16
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3 | 823 | |
| Long distance running and pace |
08-05-03 12:13
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5 | 817 | |
| Muscle strain/pain help?!? |
08-05-03 8:27
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7 | 769 | |
| Old School versus Science |
08-05-03 0:42
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4 | 577 | |
| CPR course |
07-05-03 21:03
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4 | 584 | |
| weights or cardio first? 12 |
06-05-03 15:51
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49 | 2.1K | |
| Losing weight, and getting toned... naturally? 12 |
06-05-03 15:50
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56 | 3.1K | |
| Getting fit and losing weight help |
06-05-03 13:51
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2 | 750 | |
| Water Or Coke? |
06-05-03 12:05
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21 | 1.3K | |
| Building up forearms |
05-05-03 21:35
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1 | 747 | |
| Walking: useful exercise? |
04-05-03 0:37
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9 | 909 | |
| Bench Pressing |
25-04-03 20:26
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2 | 929 | |
| WHO advises on sugar intake |
22-04-03 21:13
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0 | 512 |
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