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Fitness
Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.
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Nutrition & Diet
Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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8.1K
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174.7K
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Latest posts
| Thread title / Started by | Last Post | Replies | Views | |
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| Rowing Clubs |
21-03-03 20:22
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4 | 811 | |
| Don't say "weight" when you don't mean it |
20-03-03 16:52
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4 | 758 | |
| need to get a flatter belly, please help |
20-03-03 10:35
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3 | 848 | |
| Nutrition Calculators |
19-03-03 20:11
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3 | 764 | |
| Price Of Joining Wespoint Gym In Blanchardstown |
19-03-03 9:36
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7 | 8.6K | |
| Upper body and gaining weight |
18-03-03 13:45
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5 | 850 | |
| Low pulse and losing weight |
15-03-03 23:29
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1 | 827 | |
| Hands |
15-03-03 10:11
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1 | 699 | |
| Upper body |
14-03-03 18:55
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4 | 776 | |
| Good gym required. |
14-03-03 13:09
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6 | 1.6K | |
| New Aquatic Centre |
13-03-03 6:56
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16 | 964 | |
| Gyms - Breakeven analysis |
12-03-03 10:25
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1 | 1.1K | |
| W*nkers cramp! |
11-03-03 20:28
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17 | 1.2K | |
| Advice |
11-03-03 16:45
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1 | 754 | |
| Pumping Iron |
11-03-03 16:41
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0 | 792 | |
| Legs |
11-03-03 16:38
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12 | 947 | |
| newbie qs.. ;) |
11-03-03 16:16
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1 | 653 | |
| Not getting bigger!! |
11-03-03 11:31
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4 | 765 | |
| Bench pressing- being spotted |
10-03-03 14:42
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5 | 821 | |
| knee pain |
09-03-03 15:25
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0 | 907 | |
| Shin Splints? |
06-03-03 13:58
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10 | 794 | |
| Hip Abductions |
05-03-03 18:53
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2 | 672 | |
| Arthritis |
05-03-03 14:33
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0 | 708 | |
| Tae Bo ? |
03-03-03 13:30
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3 | 812 | |
| Pressups Vs Bench Pressing |
27-02-03 22:18
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5 | 1.3K | |
| A Good Diet |
26-02-03 16:42
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1 | 680 | |
| Improve Flexibility |
24-02-03 11:06
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1 | 736 | |
| Streches |
24-02-03 0:51
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2 | 717 | |
| Injury??? |
21-02-03 14:12
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4 | 710 | |
| Longer Sets vs Larger weights |
21-02-03 12:06
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6 | 845 |
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