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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Finally nailed the weight loss/diet over 40.	14-10-19 17:50 AllForIt	10	2.4K
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BCAAs VS Protein	23-10-19 17:18 paul7g	11	615
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Severe Bloating Stomach Issues	22-06-19 13:12 The Gride	8	1.5K
Boil Water Notice and coffee machines	07-11-19 8:00 xl500	6	576
What's really the deal with Coffee?	15-09-19 10:36 Asian Scammer	19	2.5K
Healthy alternatives to butter? 1 2	29-06-19 17:55 Wanderer2010	47	4.9K
Is it worth paying three times the price for "probiotic" yogurt?	28-10-19 11:49 [Deleted User]	5	1.5K
Cravings - alternatives	30-09-19 16:43 michdee	12	1.2K
The Fast 800	04-07-19 14:52 highly1111	21	2.2K
Should I cut out pasta and bread to lose belly fat?	24-10-19 14:12 Lollipop95	25	4.2K
How many calories should I consume to lose weight	29-10-19 20:05 Highroad12	7	704
Supplement to boost immune system	10-10-19 22:33 monty_python	3	435
Free Dietary Feedback for taking our survey	29-10-19 16:52 Seafood Study	1	302
Whats your opinion on these supplements recommended by Vince Gironda?	24-10-19 12:46 stockshares	25	1.4K
Weight Gain Study	28-10-19 21:28 GrannellPhD	0	151
exercise not calories restriction	10-10-19 11:30 2lazytogetup	22	1.5K
Calorie maintenance query	03-10-19 20:20 mickwat155	9	518
Best value on large chicken breasts in Dublin/Kildare?	30-09-19 10:16 runswithascript	1	295
Constant brain fog and fatigue ruining my life 1 2	22-10-18 22:07 Munster46	40	9.5K
Using my fitness pal wisely	18-09-19 19:29 mickwat155	4	608
Best Vitamin D supplement(s) for SAD?	22-09-19 23:33 Arrival	3	480
Is it worth eliminating sweets?	06-09-19 13:42 Patsy167	15	2.3K
Holy Basil	17-09-19 21:26 Golfwidow	0	317
Meat Cooking methods to reduce HCA and PAH consumption	06-09-19 14:55 Problem Of Motivation	11	768