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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Bulking - But having trouble controling fats	06-04-09 19:27 Jonny303	6	421
Whey protein	06-04-09 23:09 ronbyrne2005	6	683
Low GI Diet - Recommend a book	06-04-09 17:00 RentDayBlues	2	563
Pint of Miller or a pint of Club Orange?	04-04-09 20:34 Random	8	845
diabetes and weight gaining	05-04-09 17:09 tv3	2	595
Diabetes and weight gaining	31-03-09 12:42 tv3	4	495
Non-meat sources of Iron	13-03-09 21:34 spaceylou	8	1.2K
Low Carb Diets	02-04-09 12:39 marcellaaa	8	835
Low Carb Yoghurt??	02-04-09 15:14 Lo23	1	518
Metabolism/Cheat Days & Cravings	30-03-09 16:56 figroll	5	1.3K
Need a breakfast to keep me going til lunch!!	01-04-09 10:54 ruffles	2	687
Typical work day diet - too much	30-03-09 15:30 misswex	4	717
appetite suppressants - please help???	27-03-09 18:18 Lmnover	6	957
Breakfast cereal choice	25-03-09 21:19 Honey	11	1.1K
Cluboptislim	04-03-09 12:24 thinnyminnie	5	710
Stevia	29-03-09 22:49 dbs_sailor	1	561
Lentils - Carb content	29-03-09 22:06 advise12345	2	1.1K
Anyone any tasty veg/salad ideas	30-03-09 11:49 Berbatov	5	843
Low carb and Atkins bars 1 2	23-03-09 15:22 Gummy Panda	32	3.5K
Non Meat protein - harder to use	23-03-09 12:45 hooplah	4	651
Going for lunch today........	27-03-09 13:10 niamh4626	0	374
Wheat free lunch ideas	20-03-09 20:02 shreksaurus	7	2.3K
constantly low energy- what foods should I eat?	22-03-09 0:24 shamblertine	18	1.4K
Ice Cream Cones	25-03-09 14:32 wannabepr	6	631
Whey protein shakes cause Migraine?	26-03-09 12:46 fullback4glin	6	5K
Post Work Pre College Snack	24-03-09 13:00 WindSock	9	803
Lipotrim	24-04-08 11:16 Cilla557	28	16.8K
Fibresure	25-03-09 15:37 niamh4626	1	559
Slender products - any good?	11-01-09 12:05 sadhbhc15	14	2.1K
The psychology of food cravings	21-03-09 14:22 Bog Butter	4	706