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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Stupid I'm sure	13-02-09 3:05 mayordenis	1	455
Looking for a bit of advice from all you lovely knowledgable people :-)	12-02-09 15:33 thinnyminnie	3	491
very low cal lunch ideas	12-02-09 13:11 biddy3	1	518
Trying to locate/name product.	12-02-09 22:51 yoshytoshy	2	375
Lunch Problems	12-02-09 23:11 Seachmall	1	460
Phenylaline	11-02-09 21:30 Goodluck2me	12	866
Am run-down, need some advice	09-02-09 14:27 fission	2	514
Raw Foods ?	10-02-09 17:07 Nuravictus	2	664
Low carb or not? (low content)	06-10-08 16:25 waffy	18	2.2K
Essential Fatty Acids	10-02-09 11:57 ladiee24	5	461
Wholemeal baps/bagels	08-02-09 19:21 Vamoose Killers	6	756
Snackajacks- good/bad?	09-02-09 13:24 gallimaufry	1	543
How to find out nutritional info on this?	09-02-09 19:11 Blacktie.	1	324
Too much tuna?	16-01-09 17:36 xzanti	18	1.7K
Cooking Mince	09-02-09 14:54 kikililly	2	603
Could my past bad eating habits have done any damage?	07-02-09 15:29 Hendrix89	2	535
Getting a diet plan counted right!	08-02-09 0:39 pkumohideeile	1	326
Sugar Alternatives	06-02-09 10:32 danlen	10	749
the bitter truth about Brussel sprouts	29-01-09 18:04 cozmik	3	610
eating in the evening	06-02-09 12:13 liz51	4	486
A weight off!	02-02-09 22:24 Vada	4	584
Healthy snack ideas	05-02-09 15:52 Mr.David	4	679
What do I eat after my evening exercise?	24-01-09 18:41 Bog Butter	4	780
advantage to switching tea?	14-01-09 18:56 ice89	13	1.4K
Boots Detox five-day plan	29-01-09 23:01 aoibhebree	5	4K
what does 3.0kcal mean on sprite zero	02-02-09 17:35 Random	8	2.1K
Filling up on veg?	27-01-09 15:14 GrayD	6	677
Is this a really unhealthy meal?	30-01-09 16:50 ncmc	8	1.1K
Strength Diet Poll	27-01-09 21:21 Farmer C	0	36
Don't want to ruin my good work!	26-01-09 16:48 marie_85	3	521