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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
Latest posts
Thread title / Started by Last Post Replies Views
Smoothies and weight loss
18-06-17 0:25
2 550
What are some nutritious lunches and dinners I can make?
03-06-17 18:13
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Best Protein Bar / Drink
21-05-17 18:31
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Trying to gain weight
08-06-17 18:21
11 678
Advice on plan?
08-06-17 21:43
3 461
Best meal replacement shakes
13-02-17 21:18
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Has anyone had gastric surgery
26-05-17 17:27
4 999
Gluten Free Beer
07-06-17 19:32
0 423
Macros/Calories/confused!
06-06-17 10:55
3 454
Where to store freshly ground chia seeds?
02-06-17 20:06
3 417
Any diabetics here?.
01-06-17 15:10
2 430
Picky eater; looking to improve diet
18-05-17 16:44
23 1.6K
ucan superstarch
02-06-17 9:33
0 435
Calories burned ...
26-05-17 10:55
6 823
Pea protein
31-05-17 12:26
6 459
Frozen Berries safe yet?
21-06-16 21:58
30 4.3K
Reverse dieting
21-05-17 18:03
26 2.3K
Snacks/pick - me - up while hiking ?
19-05-17 10:26
22 1.3K
Tips on Fat and Weight Loss Please 12...67
02-05-17 1:29
322 19.5K
Could someone advise me on my diet please? 12
14-05-17 19:44
66 4.4K
What is the best way to meal prep?
29-04-17 18:04
5 1.5K
Diet Advice please!
15-05-17 19:39
1 528
Raw Honey
12-05-17 2:39
1 502
How long do calories/macros take to work?
15-05-17 11:55
2 681
Is Irish milk not as pure as what it was?
14-05-17 18:51
7 723
How much milk is too much milk?
09-05-17 11:19
47 2.4K
Nutrition for Marathon running
10-05-17 15:09
5 595
24 Hour Yoghurt Fermentation
10-05-17 1:29
0 347
Best Dietitian/Nutritionist for IBS
10-04-15 14:41
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Recommended Reading?
04-05-17 12:23
2 474
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