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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Help me control my sweet tooth!	01-09-08 20:48 bigpinkelephant	1	507
Is High Protein the Secret?	01-09-08 20:56 heymayo	1	466
Too much fruit?	27-08-08 16:40 Cole	5	825
sports Nutritionist	30-08-08 21:07 wayne1	1	457
Nuts and Almonds etc	28-08-08 10:55 Fatloss08	5	668
Ultra Skinny Mini	27-08-08 12:12 eviltimeban	4	811
Vegetarian	27-08-08 15:33 musicinmouth	3	528
ClubOptiSlim	13-08-08 23:53 alison23	4	1.6K
Why are Irish People so Unhealthy? Poll	27-08-08 12:03 WindSock	0	22
Porridge	12-08-08 22:11 Bally8	22	2K
Protein - do i need to be eating more?	26-08-08 13:27 sfhawke7w	4	610
Getting Protein Into Your breakfast	25-08-08 15:23 ntlbell	15	1.5K
govindas	24-06-08 18:37 NudeastheNews	23	4.8K
Diet to lower cholesterol	25-08-08 14:02 How Strange	5	3.9K
Changing the way you think about food....	25-08-08 13:28 Fluffy_Mango_4u	5	708
Not All Bread Is Created Equal	24-08-08 18:02 cozmik	1	468
Toasting sunflower & pumpkin seeds	24-08-08 11:36 Galaxie390	0	418
Dieting tips???	22-08-08 9:32 05D	3	824
low fat nights out	18-08-08 13:45 ssmith6287	17	2.3K
Best before ok after?	16-08-08 22:44 cormie	7	1K
Diet: Why you can't do what you know you should	22-08-08 9:50 cozmik	0	469
Eat less more often - 6 meals a day?	19-08-08 12:16 LEH	6	748
fresh vs dried pasta, or are they both as bad...	21-08-08 17:50 Madame Razz	3	1.4K
Eating late at night - any evidence of adverse effects?	18-08-08 0:07 fergalr	15	1.6K
probiotics and URTI	19-08-08 12:53 hunnymonster	3	566
Weight Watchers Online	20-08-08 13:38 whiteandlight	0	2.1K
Live Yoghurt v' Standard Yoghurts	20-08-08 11:44 marathonic	2	1.2K
Should We Avoid Commercially Roasted Nuts?	29-07-08 9:03 cozmik	11	1.3K
Weight Watchers near DCU??	16-08-08 22:12 ljojojo	4	701
Weightwatchers question....	14-08-08 10:01 missmatty	4	843