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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
Latest posts
Thread title / Started by Last Post Replies Views
Any takeaways serving roast beef/potatoes, like this?
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Omega 3,6,9
28-04-17 10:09
1 493
Good fats on a low calorie diet
08-04-17 21:34
14 1.6K
What brand protein power do you take?
30-04-17 15:56
3 545
Porridge or toast in the morning - which is better?
18-04-17 10:36
34 4.8K
40 Delicious Pineapple Smoothie Recipes
27-04-17 17:20
0 427
Has anybody cured their lactose intolerance?
11-04-17 19:28
7 1K
ASHWAGANDHA POWDER 100MG
18-04-17 22:22
0 452
Slimming World or Calorie Counting?
19-03-17 1:08
19 7.1K
Post workout meal not need after Easter Feast
16-04-17 17:11
2 557
A few questions to lose belly fat
13-04-17 20:12
15 2K
Water Tight Containers
10-04-17 15:18
2 548
Masters in exercise and nutrition science
12-04-17 15:19
0 390
Getting over being a "picky eater"
11-04-17 18:25
5 624
High fat low carb
18-02-17 11:30
4 1.1K
Vitamin tablets
09-04-17 19:44
0 404
Honey vs white sugar!
21-01-08 11:22
36 5K
Ice cream....low calorie options
11-03-17 5:29
13 5K
Weight Watchers
06-04-17 9:59
2 1.2K
konjac Noodles
29-03-12 21:12
40 12.6K
My Fitness Pal - Accuracy?
29-03-17 21:48
26 1.6K
Food Intolerance testing
30-03-17 17:22
2 554
Advice on this Diet and exercise change... advice on
11-02-17 18:06
36 3.4K
Healthy eating as a teenager?
28-03-17 18:41
17 1.3K
any healthy sauce ideas for stir fry?
31-03-17 8:31
1 509
Oil in stir fries…..
29-03-17 10:38
4 520
Moving to Dublin, need help for Fresh Chicken
29-03-17 19:39
7 752
Social aspect to food
24-02-17 23:31
16 1.8K
progress oats v quick oats
14-03-17 0:10
16 4.4K
good brand of omega 3 fish oil
17-02-17 16:21
13 1.8K
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