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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
Latest posts
Thread title / Started by Last Post Replies Views
Which yogurt losing weight?
17-03-17 14:56
27 4.6K
Tired, Dizzy and Moody 12
07-03-17 19:02
56 3.8K
Putting on weight instead of losing ?
03-02-17 16:03
36 4.4K
Need help with my macros!
06-03-17 11:17
8 863
Whey Protein
27-02-17 11:45
6 956
IIFYM?
09-03-17 21:00
6 659
Reducing triglycerides?!
04-03-17 23:08
3 597
Wine and weight gain
01-03-17 16:59
3 930
Struggling to stay on plan with healthy eating
16-02-17 19:34
30 2.9K
Striking a Balance between vitamin D & reducing your risk of cancer
12-07-15 23:30
30 3.9K
Lowest Calorie Beer?
24-02-17 16:18
3 1.4K
New Food Pyramid for Ireland
23-02-17 17:57
9 1K
How perishable are Whey Protein supplements
17-02-17 11:40
8 736
Difference between refined sugar and natural?
18-02-17 1:01
25 1.4K
Want to lose a small gut
16-02-17 13:33
22 2.2K
Calories intake question
15-02-17 23:28
20 1.2K
Sample Diet
16-02-17 12:53
8 723
Why am I always hungry?
13-02-17 21:40
14 1.5K
Best book/site for nutrition
11-02-17 22:24
3 479
Diets for people who are out a lot
07-02-17 21:16
23 2.2K
Losing Weight Feedback
09-02-17 21:12
8 711
If you cut out bread?
08-02-17 13:27
17 2.1K
Using My Fitness Pal
29-01-17 11:15
5 861
MFP Exercise Calories
31-01-17 7:44
13 871
salmon on the atkins
02-02-17 22:07
7 662
Coconut water kefir
02-02-17 13:39
0 290
Trying to gain/maintain little weight but have high cholesterol!
01-02-17 20:32
0 341
Going dairy free
10-06-16 21:26
8 915
Favourite protein shake flavour?
Poll
20-11-16 17:45
17 2K
What's your BMR/TDEE??
23-01-17 19:54
5 841
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