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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Fitness foods - Product recommendations thread	11-06-21 13:24 Qgirl	23	910
Is Magnesium Citrate absorber better than Magnesium Oxide?	05-06-21 12:23 mrtom	19	594
motivation weight loss clinics: good or bad?? 1 2	01-06-21 21:24 Coco1986	51	67.2K
Anti-Carb diet not leading to weight loss 1 2	24-04-16 19:43 Truview	51	6.7K
Monster drink cans - safe or not safe?	08-03-21 14:02 MouseMan01	4	839
Milled seaweed	20-04-21 14:34 greenerie	1	117
Where to buy sunflower lecithin in ireland	17-04-21 19:28 GerBear93	4	630
Toppings for shredded wheat or weetabix	10-04-21 12:08 dinneenp	4	359
Calorie difference between cooked and raw food	26-03-21 13:04 Segotias	4	502
Changes in Dietary Habits During the COVID-19 Lockdown	24-03-21 16:46 Patsy167	3	442
weightloss	21-03-21 10:00 Alf Veedersane	4	476
Butter consumption too much, or am worrying over nothing?	17-02-21 17:37 Quantum Baloney	15	1.9K
How unhealthy is my non-alco habit?	04-03-21 19:32 MouseMan01	4	762
Puori O3 Fish Oil	05-03-21 17:35 Cole	0	107
A multivit and mineral at a decent price	17-02-21 22:40 deadlybuzzman	2	308
Fasting and its impact on muscle	19-02-21 15:24 lee_baby_simms	7	760
Complex diagnosis with alcohol addiction	17-02-21 16:14 notabogsnotion	0	192
Substitute for water?	14-02-21 20:10 Purple Mountain	17	1.2K
Ketogenic Lifestyle 2020	09-01-21 17:02 AndOne	12	1.2K
Strawberries and blueberries causing massive bloat	05-02-21 0:01 biggebruv	0	285
What to add to Fish and Rice for flavour	27-01-21 22:22 dartboardio	32	2.5K
GF & Lactose Free	24-01-21 13:29 Anon.123	0	108
Dodgy labelling?	17-12-19 14:19 silverharp	13	2.5K
Starting TDR Plan Jan 2021	14-01-21 22:09 NewHope21	2	255
Can't Lose Belly Fat - Advice Needed	18-04-19 11:47 JackTC	33	5.3K
Servings	04-01-21 16:37 PTH2009	2	372
Apple Cider Vinegar	08-04-14 20:07 McChubbin	13	2.2K
Has anyone tried "Second Nature" to lose weight?	04-01-21 11:48 ellee	0	199
Vegan Subscription Box	31-12-20 17:34 1hatwepv4kogjr	0	119
Belly fat advice	06-12-20 21:33 ro23	11	1.3K