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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
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Is Aspartame really that bad for you?	10-02-14 20:28 Zascar	4	1.1K
Low carb transition to higher carbs amount	01-02-14 18:24 shimmery	24	1.5K
Psyllium Husks	09-02-14 17:16 Gael23	13	1.6K
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Increasing my protein intake!	12-02-14 17:20 ElecKtrA	2	579
14yr old taking supplements	12-02-14 18:44 Pisterarian	5	858
I want a healthy unhealthy bmi	14-02-14 12:34 jane82	9	932
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Fibre supplements	27-01-14 19:33 Faith	11	1.2K
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Please give me a simple 7 day diet !	06-02-14 14:44 finix	8	1.5K
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16 % to 10% body fat	06-02-14 20:15 TPfeather	2	831
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