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Strength & Strength Sports

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	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Strength Sports Logs Forum for members to keep strength sports training logs	Save more & get a smaller loan or go ahead with renovation. in Strength Sports Logs 26-12-22 15:21 Sadie.ie	61	10K

Latest posts

Thread title / Started by	Last Post	Replies	Views
Combat sport weight training	11-10-12 14:35 Dka e80	9	957
Abbreviated Training 1 2	15-10-12 15:44 Flynn	35	2.9K
Bench press technique videos (and DL)	13-10-12 22:37 Chancer3001	17	1.7K
3-4 continuous days exercise, 3 off	13-10-12 17:08 LD 50	3	655
Gym in Tullamore/Mullingar suitable for Powerlifting?	14-10-12 17:03 Justin1982	3	1.2K
Jack 3d	26-06-12 15:54 A_Sober_Paddy	16	7.6K
Traditional Irish strength sports	11-10-12 4:37 matressking	10	1.6K
P90X Workout??? Poll	12-10-12 11:58 lcrcboy	0	0
Glute ham raises did nothing for my squat or deadlift	11-10-12 10:39 BrianD3	4	1.5K
Grenade Fat Burners Poll	11-10-12 16:08 Trek1974	0	75
Still a bit of body fat on me but wondering whether do work on cardio or strength?	04-10-12 10:36 Tankosaurus	11	1.5K
Strength training essentials	03-10-12 16:17 SteelyDanJalapeno	26	3.3K
Pull up and dip station	07-09-12 17:41 alright_dave	5	3.3K
Smith Machine	03-10-12 17:49 jamesbere	4	626
"7 Weeks To" Routine.	14-09-12 11:07 thehomeofDob	4	984
Barbell complexes	26-09-12 14:00 benchppress	7	850
jak3d	19-09-12 22:57 Depp	20	1.9K
Burn sets.	20-09-12 10:48 augustus gloop	2	679
Novice bench press 1 2	30-01-12 20:48 boynesider	48	7.6K
Increase forearm strength	22-08-12 10:48 SpiceWeasel	13	1.8K
Best strength exercises and weights for 400m/800m running	18-09-12 16:43 Oregano_State	2	748
Home Gyms	02-05-12 15:21 PaidV	29	7.3K
Is the Clean and Press that good an exercise?	14-09-12 22:07 Be like Nutella	13	1.4K
Light weeks? Thoughts?	17-09-12 16:14 abceire	3	438
5 man gym	17-09-12 18:35 benchppress	2	628
Foam/Board Press worthwhile for raw benching?	13-09-12 20:37 deadlybuzzman	4	795
Sticking point on Bench	12-08-12 16:58 funkey_monkey	4	953
eye twitch	11-09-12 20:32 bodyshot	3	501
Question - Workout Days/Times	10-09-12 15:51 txl	3	455
Advice on new workout	17-08-12 18:57 hellothere1	4	742

Strength & Strength Sports

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Strength Sports Logs