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How importand are carbs for gaining?

Lam · 2003-06-16 16:18:03

I want to gain but I still have some fat to lose around my waist and 'love handles'. I find that really reducing the carbs in my diet is a great aid to fat loss. Is it sufficient to just increase protein intake to gain muscle(along with my weight training). I've been avoiding pasta,potatoes etc... I've been making sure to…

16-06-2003 5:18pm

#1

Lam

Closed Accounts Posts: 4 ✭

Join Date: June 2003

Posts: 0

I want to gain but I still have some fat to lose around my waist and 'love handles'. I find that really reducing the carbs in my diet is a great aid to fat loss. Is it sufficient to just increase protein intake to gain muscle(along with my weight training). I've been avoiding pasta,potatoes etc... I've been making sure to consume any carbs in my diet early in the day and to keep them to a minimum. WHat's the best way to reduce bodyfat while increasing muscle bulk??

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