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Excercises for your abdominals

Lafortezza · 2003-06-20 12:45:12

I'm doing crunches for my upper (below my ribcage) and oblique abs, but I don't think my lower abs are getting much or a workout at all. Does anyone have any excercises for working all of your abs? Preferably without any equipment. Ta

20-06-2003 1:45pm

#1

Lafortezza

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I'm doing crunches for my upper (below my ribcage) and oblique abs, but I don't think my lower abs are getting much or a workout at all.

Does anyone have any excercises for working all of your abs?
Preferably without any equipment.

Ta

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Comments

#2 20-06-2003 2:30pm

trotter_inc

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There is a post called "six pack" on this page that contains loads of different exercises for your abs - I think that if you look at that you'll find what you're after.

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