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Food & Suppliments ?

damnyanks · 2003-06-27 10:24:02

Hey I'm starting back at the gym, usualy the place I went was down the road from me so I'd get home and get some food etc. But alas I'm working for the summer so joined one in town. So just curious can anyone reccomend any food / suppliments I should take after the gym under the assumption I wont be near the fridge at home…

27-06-2003 11:24am

#1

damnyanks

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Hey I'm starting back at the gym, usualy the place I went was down the road from me so I'd get home and get some food etc.

But alas I'm working for the summer so joined one in town. So just curious can anyone reccomend any food / suppliments I should take after the gym under the assumption I wont be near the fridge at home for around an hour.

I'll be doing mainly weights for the next 2 months and I hate eating food that is meant to be warm when its cold

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#2 01-07-2003 12:27pm

Jak

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This has been discussed plenty of times here - search.

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