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Too phat

  • 22-07-2003 11:37am
    #1
    Registered Users Posts: 1,375 ✭✭✭


    Hey lads i used to be pretty thin but due to injury and taking up beer drinkin i have gained weight. My diet is also not great :S
    I have a weight bench in the garage could sum1 give me an idea of what i could be doing to lose these man boobies and this beer belly asap. And also any diet restraints i weight 11 stone atm and am about 5ft9inches. Ta


Comments

  • Closed Accounts Posts: 2,479 ✭✭✭Kell


    Try some other form of exercise like walking or swimming or something to really burn the excess fat off, as opposed to weights or try a combination of both.

    K-


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