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psychotherapy

ronbyrne2005 · 2005-11-23 18:24:29

does anyone know of research on efficacy of psychotherapy for anxiety and clinical depression. what types are effective, i have depression generalised anxiety/hypocondria ,existential depression(i always think life is futile because i am goin to die eventually and question for existence and reality) what type could help i…

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23-11-2005 7:24pm

#1

ronbyrne2005

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does anyone know of research on efficacy of psychotherapy for anxiety and clinical depression.
what types are effective, i have depression generalised anxiety/hypocondria ,existential depression(i always think life is futile because i am goin to die eventually and question for existence and reality)
what type could help i did cognitive before and it helped with panic attacks but thats about it
i have stopped medication recently as im sick of it and it has side effects doesnt really do much for me and i dont wanna be on it for life unless its really necessary which i dont think is necessary.

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#2 23-11-2005 7:44pm
simu

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Asking for treatment advice is forbidden here - go ask someone who is trained professionally. Thread locked.

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