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Home-made Muesli.

Shabadu · 2006-01-24 12:31:00

Does anyone else eat this, or am I card carrying hippy? My favourite combination is the following: Base: Oatflakes Rolled Rye flakes Nuts: Almonds, skin on. Hazlenuts Chopped brazil nuts Seeds: Pumpkin Sunflower Golden Linseed Fruit: Golden sultanas Dried Apricots Dried Raspberries Dried Blueberries Sekrit ingredient:…

24-01-2006 1:31pm

#1

Shabadu

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Join Date: January 2004

Posts: 7421

Does anyone else eat this, or am I card carrying hippy? My favourite combination is the following:

Base:
Oatflakes
Rolled Rye flakes

Nuts:
Almonds, skin on.
Hazlenuts
Chopped brazil nuts

Seeds:
Pumpkin
Sunflower
Golden Linseed

Fruit:
Golden sultanas
Dried Apricots
Dried Raspberries
Dried Blueberries

Sekrit ingredient:
Dessicated Coconut

This is not only super good for you, it is bloody delicious. My mum uses spelt instead of rye, and dried mango, banana chips and dried pineapple chunks. I don't like hemp seeds in mine as they're too small and crunchy, and the shells get stuck in your teeth. The coconut adds this lovely sweetness.

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Comments

#2 24-01-2006 2:28pm

BuffyBot

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Join Date: February 2002

Posts: 23571

Nope I've made it many times, using different combos of dried fruit/nuts/seeds. Can be delicious.

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