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Alternatives to carbs

j22 · 2006-02-01 17:05:02

Hi, Just wondering if any one has suggestions to what I should eat instead of bread when I feel the need for a snack. Everytime Im hungry in between meals I always just make a sandwich or something else using bread. If anyine has any ideas of alternatives they would be much appreciated as tbh I eat far too much carbs.…

01-02-2006 6:05pm

#1

j22

Registered Users Posts: 192 ✭✭

Join Date: December 2004

Posts: 169

Hi,

Just wondering if any one has suggestions to what I should eat instead of bread when I feel the need for a snack.

Everytime Im hungry in between meals I always just make a sandwich or something else using bread.

If anyine has any ideas of alternatives they would be much appreciated as tbh I eat far too much carbs.

Thanks

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Comments

#2 01-02-2006 7:43pm

Shabadu

Registered Users, Registered Users 2 Posts: 7,659 ✭✭✭

Join Date: January 2004

Posts: 7421

Just change the type to fibre rich slow energy releasing ones. Eat fresh fruit. Try toasted pumpernickel with some good strong mustard and a bit of baked ham & tomato. Have some almonds. Have a bowl of all bran or meusli.

God, I've been on a real meusli kick recently

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