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Lucid Dreaming Guide : 1 : Improving Dream Memory

Goodshape · 2006-07-30 17:16:35

What techniques do people use to better recall your dreams? Personally I find that keeping a notebook or 'dream diary' to be the best practise. This involves keeping a notebook close to you when you sleep, within reaching distance, and writing down anything you remember as soon as you wake up. When you're starting out…

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#32 29-01-2007 11:41pm
gline

Registered Users Posts: 6,630 ✭✭✭

Join Date: May 2004

Posts: 6250

Kharn wrote:

It's been pointed out to me that not remembering dreams is maybe not such a good thing. By this I mean I have never remembered any dream in my 28years plus of existence. I never really thought much about this until someone told me that this is highly unusual and a potential sign that I'm not getting proper sleep. It's got me thinking because I've been working nights for the last while and I'm completely shattered most of the time cause my brain wants to be awake during the day-light hours etc (I'm sure this is a common complaint for people who've switched sleep patterns), but now that I've been thinking about it, I've started wondering if it's not a sign of a bigger problem.

Just curious I guess - do other people normally remember dreaming?

same problem here, i never remember dreams, its really weird, i always wake up with an empty head with no recollection of ever dreaming.... strange

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