Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi all! We have been experiencing an issue on site where threads have been missing the latest postings. The platform host Vanilla are working on this issue. A workaround that has been used by some is to navigate back from 1 to 10+ pages to re-sync the thread and this will then show the latest posts. Thanks, Mike.
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Double chin-loose skin

  • 29-08-2006 5:31pm
    #1
    underworld
    Closed Accounts Posts: 103 ✭✭


    Hi guys i just wanna know does anyone else have a problem with a double chin and how to get rid of it...im a slim guy but over the last 6 months i have developed,not even a double chin but loose skin underneath...its just kinda annoying i know i put on a bit of weighe but not that much...any one have any ideas on this???


Comments

  • #2
    cousin_borat
    Registered Users, Registered Users 2 Posts: 995 ✭✭✭cousin_borat


    not meaning to be facetious but lose fat weight to lose chin, pretty simple. You could be slim but have high fat body mass content. Do you know your bodyfat percentage? If you don't get it measured


  • #3
    Demetrius
    Closed Accounts Posts: 1,553 ✭✭✭Demetrius


    Older people get those turkey necks alot. A possible solution I've heard is to push your tongue against the gum on your lower jaw, just under the front teeth, so as to strengthen that whole region's muscles.


  • #4
    Black Swan
    Moderators, Category Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 47,356 CMod ✭✭✭✭Black Swan


    Demetrius wrote:
    Older people get those turkey necks alot. A possible solution I've heard is to push your tongue against the gum on your lower jaw, just under the front teeth, so as to strengthen that whole region's muscles.
    Is this called a push-down? How many push-downs would you recommend in one session? 50 big ones?

    OP: The earlier suggested body/fat ratio might be a useful measurement to obtain before attempting to solve your problem? If you exceed recommended limits, then exercise and diet?


  • #5
    Demetrius
    Closed Accounts Posts: 1,553 ✭✭✭Demetrius


    Blue_Lagoon wrote:
    Is this called a push-down? How many push-downs would you recommend in one session? 50 big ones?

    It also strengthens the tongue. Fifty of those a day would give that region a good work-out in general.


Advertisement