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Supplements

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  • Closed Accounts Posts: 3,587 ✭✭✭Pace2008


    AFAIK Jack3d contains the unnaproved DMAA, and therefore I would have thought that under the Psychoactive Substances Bill, the supplement stores could risk prosecution if they were unable to prove the substance is not being sold for human consumption.

    Or is this law only applied to headshops de facto?


  • Registered Users Posts: 2,779 ✭✭✭Spunge


    Pace2008 wrote: »
    AFAIK Jack3d contains the unnaproved DMAA, and therefore I would have thought that under the Psychoactive Substances Bill, the supplement stores could risk prosecution if they were unable to prove the substance is not being sold for human consumption.

    Or is this law only applied to headshops de facto?

    Yeah i thought nothing like that could be sold, i guess no-one really bothered to check. Makes a bit more sense why the store near me previously named "Amsterdam", is now called "The Muscle Shop".


  • Registered Users Posts: 821 ✭✭✭xgtdec


    I have a stupidly high tolerance to pre-supps, i take jack3d once every 2 weeks and i get an effect, any more regular and i get nothing, guess ill just have to learn to work hard without it:)


  • Registered Users Posts: 107 ✭✭nathansredarmy


    Alri lads currently using maximuscle products that i hate the taste is dreadfull and im just getting constant stomach aches probaly from the fact i cant stand the taste,
    im on the look for new protein and was on universal nutrition and came across Kinetica sports whey protein.

    Anyone used this? Has some decent reviews on the site but looking for a few more opinions before i get it ,is this a good muscle builder not looking to gain weight just lean muscle and tone.


  • Registered Users Posts: 107 ✭✭nathansredarmy


    Alri lads currently using maximuscle products that i hate the taste is dreadfull and im just getting constant stomach aches probaly from the fact i cant stand the taste,
    im on the look for new protein and was on universal nutrition and came across Kinetica sports whey protein.

    Anyone used this? Has some decent reviews on the site but looking for a few more opinions before i get it ,is this a good muscle builder not looking to gain weight just lean muscle and tone.


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  • Registered Users Posts: 1,091 ✭✭✭brian plank


    if taste bothers you then avoid. it tastes ****e and doesn't mix very well


  • Closed Accounts Posts: 1,530 ✭✭✭Duck's hoop


    Optimum Nutrition Chocolate Mint for taste and quality.

    It's very nice indeed.


  • Registered Users Posts: 3,444 ✭✭✭The Davestator


    Kinetica is one of the best there is IMO. You can get cheaper but sometimes it taste disgusting and ends up in the bin or unused.
    Kinetica were giving away a lot of free samples, see if you can get a few to check the taste


  • Registered Users Posts: 70 ✭✭Bruckey2345


    I bought some recently , tasted nice and mixed well. I'd recommend it


  • Registered Users Posts: 70 ✭✭Bruckey2345


    I bought some whey recently just wondering when to take it after workout and in the morning or at night before bed?


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  • Registered Users Posts: 4,881 ✭✭✭TimeToShine


    optimum nutrition chocolate or chocolate mint is like sex in your mouth


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Mellor wrote: »
    BSN also owned by Glenbia

    :confused:


  • Registered Users Posts: 2,875 ✭✭✭deadanonymau5


    Optimum Nutrition Chocolate Mint for taste and quality.

    It's very nice indeed.
    optimum nutrition chocolate or chocolate mint is like sex in your mouth

    Extreme Choc, didnt like choc mint!


  • Closed Accounts Posts: 3,167 ✭✭✭gsxr1


    I have been thinking of buying some whey .
    I am trying to lose a little weight and tone up with weights machines.

    There is so much reading in this one thread its hard to find.

    My question is.

    Instead of using whey shakes.

    Could I not just drink a pint of low fat milk and get similar results in recovery?


  • Registered Users Posts: 39,347 ✭✭✭✭Mellor


    Hanley wrote: »
    :confused:
    Care to elaborate Hanley?
    Is it the fact that they own BSN or that I made a typo and spelt in Glenbia instead of Glanbia :pac:?

    They bought BSN at the start of the year, for something like $150million


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Mellor wrote: »
    Care to elaborate Hanley?
    Is it the fact that they own BSN or that I made a typo and spelt in Glenbia instead of Glanbia :pac:?

    They bought BSN at the start of the year, for something like $150million

    I knew they owned USN, had no idea they bought BSN too!!


  • Registered Users Posts: 506 ✭✭✭Dubdude


    Hanley wrote: »
    I knew they owned USN, had no idea they bought BSN too!!

    Just had a quick look and the don't seem to have USN listed but do have BSN... http://www.glanbia.com/our-brands#


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Dubdude wrote: »
    Just had a quick look and the don't seem to have USN listed but do have BSN... http://www.glanbia.com/our-brands#

    By "USN" I meant "ON" - so many accronyms. This is getting ridiculous :D


  • Registered Users Posts: 2,192 ✭✭✭Dathai


    Didn't think they'd get BSN! Nice!


  • Closed Accounts Posts: 2,189 ✭✭✭drdeadlift


    Dathai wrote: »
    Didn't think they'd get BSN! Nice!

    even less competition.Prices will be on the up


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  • Registered Users Posts: 2,614 ✭✭✭BadCharlie


    drdeadlift wrote: »
    even less competition.Prices will be on the up

    I like paying high prices im RICH ;)

    Im just glad i bought 25kg of protein before the end of last year. Should see me out for this year and even some of next.


  • Registered Users Posts: 1,668 ✭✭✭marathonic


    What about 'best before' dates?

    As far as I'm aware, most whey has dates of up to one year in the future - but it appears to be safe enough to use it up to a few months after these dates and the only thing that really deteriorates is the flavourings (by a little).

    I've got about 8kg of Chocolate Smooth with a November date and 2.5kg of Strawberry Cream with a March 2012 date.


  • Registered Users Posts: 612 ✭✭✭boomtown84


    Alri lads currently using maximuscle products that i hate the taste is dreadfull and im just getting constant stomach aches probaly from the fact i cant stand the taste,
    im on the look for new protein and was on universal nutrition and came across Kinetica sports whey protein.

    Anyone used this? Has some decent reviews on the site but looking for a few more opinions before i get it ,is this a good muscle builder not looking to gain weight just lean muscle and tone.

    i've been using it for months now.
    had the choc and it didn't taste great, have strawberry now and it's delish.
    it mixes fine with water, not so great with milk.
    it's also cheaper than ON Whey.


  • Closed Accounts Posts: 1,217 ✭✭✭LFC5Times


    The Dublin team use Kinetica Protein and other Kinetica products.


  • Registered Users Posts: 1,368 ✭✭✭cc87


    LFC5Times wrote: »
    The Dublin team use Kinetica Protein and other Kinetica products.

    If i was getting Kinectica for free i would use it as well


  • Registered Users Posts: 4,881 ✭✭✭TimeToShine


    cc87 wrote: »
    If i was getting Kinectica for free i would i use it as well

    lol'd


  • Registered Users Posts: 1,512 ✭✭✭BigDuffman


    USN Strawberry is nice too.


  • Registered Users Posts: 3,829 ✭✭✭TommyKnocker


    gsxr1 wrote: »
    I have been thinking of buying some whey .
    I am trying to lose a little weight and tone up with weights machines.

    There is so much reading in this one thread its hard to find.

    My question is.

    Instead of using whey shakes.

    Could I not just drink a pint of low fat milk and get similar results in recovery?

    No expert, but IMHO is losing weight is your goal, then there should be no reason to take shakes, unless for convenience.

    Whey supplements which are not sold as weight gainers are mostly low in fat and carbs. A pint of low fat milk would provide circa 24g of carbs. Not a lot I will grant you, but just be aware of it.

    Do you know how many calories you require each day/week to maintain you current weight (maintenance calorie figure)? Are you concerned with or have you give any thought to the macro nutrient (Protein, Fats, Carbs) breakdown of your diet?

    At a very basic level you should know you maintenance calorie figure, so that you can create a daily/weekly calorie deficit to facilitate weight loss.

    Then resistance training and eating an appropriate amount of protein, should encourage you body to retain lean muscle and dip into your fat reserves for the extra energy required to bridge the deficit.


  • Registered Users Posts: 2,614 ✭✭✭BadCharlie


    marathonic wrote: »
    What about 'best before' dates?.

    Have until 2013 for mine


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  • Registered Users Posts: 1,368 ✭✭✭cc87


    No they wont. Theres tons of popular/good brands in the supp industry? and Optimum was acquired in 2008 and prices havent increased

    A number of brands and websites have sent emails out about price increases happening soon if not already.
    There have been a number of threads on it already.


    AFAIK, the reason is the raw ingredients for whey protein are becoming more scarce due to increased demand which is driving the price up.

    Competition or no competition in the supplement industry, the price is on the increase


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