Supplements

gollywog · 10-10-2013 12:39pm

Bought this today, anyone ever use it before?

http://www.discountsupplements.ie/protein/whey-isolate/scitec-nutrition-100-whey-isolate-2kg-model-scitec-nutrition

KTRIC · 10-10-2013 12:57pm

cletus van damme wrote: »

anybody takes supplements like PWOs in social settings?
How they work out?

I've a 2 serving sample of ON Pre I got for free (I don't take PWOs normally) and a social occasion this weekend, and I'm in the midst of a non-drinking period.

Ideally i'd like to get a kick off it to amuse myself

any experiences?

I used to take the ON preworkout (not Pre) on a daily basis to counteract some medication I was on, made for a fun day in work :-P

Liam90 · 10-10-2013 4:16pm

Liam90 wrote: »

Coming off a two week stim break, anyone have any recommendations a pwo?

I will be buying off discountsupplements, so one they have

EDIT: Just bought the new Gaspari pwo, superdrive. Read some good reviews on it, anyone here used it?

For anyone who wants to know, i have used it 3 times now and I have used a good few different pwo's in the past and here's my short review on superdrive.

chriity139 · 10-10-2013 7:25pm

gollywog wrote: »

Bought this today, anyone ever use it before?

http://www.discountsupplements.ie/protein/whey-isolate/scitec-nutrition-100-whey-isolate-2kg-model-scitec-nutrition

Yes currently half way through a tub, not bad protein

KTRIC · 11-10-2013 11:01am

Anyone here try DAA yet ??

Paddywiggum · 11-10-2013 11:47am

KTRIC wrote: »

Anyone here try DAA yet ??

yes probably the best value most effective test booster on market

gollywog · 11-10-2013 11:58am

chriity139 wrote: »

Yes currently half way through a tub, not bad protein

Cool, arrived today, will try it after my workout this afternoon

A_Sober_Paddy · 11-10-2013 3:15pm

KTRIC wrote: »

Anyone here try DAA yet ??

What's DAA? Please excuse my ignorance?

KTRIC · 11-10-2013 3:33pm

A_Sober_Paddy wrote: »

What's DAA? Please excuse my ignorance?

D-aspartic acid :-)

A_Sober_Paddy · 11-10-2013 3:49pm

KTRIC wrote: »

D-aspartic acid :-)

A good test booster yeah?

Mr. Manager · 11-10-2013 4:07pm

Anybody any thoughts on this?

runawaybishop · 11-10-2013 4:39pm

I Love PPPP Longtime wrote: »

Anybody any thoughts on this?

Don't bother with a gainer, they are often just sugary carbs. Get some milk and oats into you instead, far cheaper.

Mr. Manager · 11-10-2013 4:43pm

runawaybishop wrote: »

Don't bother with a gainer, they are often just sugary carbs. Get some milk and oats into you instead, far cheaper.

Thanks for that. I was asking for something for post workout and that was suggested to me.

Currently, in the morning I have a protein shake, head to the gym and afterwards I eat a bowl of porridge with a banana chopped up in it.

runawaybishop · 11-10-2013 4:44pm

I Love PPPP Longtime wrote: »

Thanks for that. I was asking for something for post workout and that was suggested to me.

Currently, in the morning I have a protein shake head to the gym and afterwards I eat a bowl of porridge with a banana chopped up in it.

No harm having a shake afterwards as well, unless of course you eat oodles of porridge.

Mr. Manager · 11-10-2013 4:46pm

runawaybishop wrote: »

No harm having a shake afterwards as well, unless of course you eat oodles of porridge.

Nah, I wouldn't say oodles. A cup full so about 50gr and throw in 300ml of full fat milk.

runawaybishop · 11-10-2013 4:50pm

I Love PPPP Longtime wrote: »

Nah, I wouldn't say oodles. A cup full so about 50gr and throw in 300ml of full fat milk.

A shake would be grand so.

Mr. Manager · 11-10-2013 4:56pm

Thanks dude!

A_Sober_Paddy · 11-10-2013 5:07pm

Do many of ye take protein pre-workout on here? Was always under the impression that protein was taking after workout (I do understand that protein timing is nonsense)

All_in_Flynn · 11-10-2013 7:23pm

Hope this is the right place. Any opinions on this herbalife stuff? Iv had it recommended to me.

runawaybishop · 11-10-2013 8:23pm

A_Sober_Paddy wrote: »

Do many of ye take protein pre-workout on here? Was always under the impression that protein was taking after workout (I do understand that protein timing is nonsense)

Yes, about half an hour beforehand. I don't time it religiously, it just works out easiest like that. I have my dinner after i work out.

All_in_Flynn wrote: »

Hope this is the right place. Any opinions on this herbalife stuff? Iv had it recommended to me.

Very expensive. I wouldn't touch it myself. What was it recommended to you for?

All_in_Flynn · 11-10-2013 8:46pm

Very expensive. I wouldn't touch it myself. What was it recommended to you for?[/quote]

Body fat burner mainly. Wanna drop a few percent and was advised that it's pretty effective in doing so. Is it way overpriced? Any good at all?

Gummy Panda · 11-10-2013 9:05pm

I Love PPPP Longtime wrote: »

Anybody any thoughts on this?

Make your own or buy one from a bulk supplier which is cheaper

Zombienosh · 11-10-2013 9:12pm

I Love PPPP Longtime wrote: »

Anybody any thoughts on this?

Jaysus that's a lot of sugary ****e.

runawaybishop · 11-10-2013 9:20pm

All_in_Flynn wrote: »

Body fat burner mainly. Wanna drop a few percent and was advised that it's pretty effective in doing so. Is it way overpriced? Any good at all?

Yes its overpriced, no its not any good. You'd be better off nipping into the nutrition and diet section and making a post. You'll get free advice on how to make a sustainable change to your diet.

A_Sober_Paddy · 12-10-2013 2:33am

Hey all,

Sometimes when I'm doing circuits, or really hard training where I use my arms a lot I can sometimes find my Biceps and Forearms becoming really pumped and hard, but very difficult to use them.

I've not done any of these circuits in a week, but when i did them last time, it back and shoulders and my the end I could barely straighten my arms out...

I was told a load of different things to help with this, but was wondering if something like L-Arginine or Niacin would be good at preventing this?

Mr. Manager · 12-10-2013 2:17pm

Gummy Panda wrote: »

Make your own or buy one from a bulk supplier which is cheaper

Can you elaborate on this at all? BTW, I live in Malta so not sure how the buying in bulk thing would work. There's not exactly a lot of options on this little rock.

A_Sober_Paddy · 12-10-2013 2:25pm

I Love PPPP Longtime wrote: »

Can you elaborate on this at all? BTW, I live in Malta so not sure how the buying in bulk thing would work. There's not exactly a lot of options on this little rock.

Think he means if you want to buy a gainer, get the one from bulkpowder.co.uk, its better than most others...or just make your own with flaxseed, peanut butter oat's and whey

Gummy Panda · 12-10-2013 4:39pm

I Love PPPP Longtime wrote: »

Can you elaborate on this at all? BTW, I live in Malta so not sure how the buying in bulk thing would work. There's not exactly a lot of options on this little rock.

Buy some whey from myprotein, bulkpowders or theproteinworks.

Either buy powder oats from them or blend your own. Milk, whey, oats and peanut butter.

All three sell cheaper weight gainers. I think bulkpowders looks the best as it's oats as carb source.

EDIT: just saw delivery charges to Malta. Ouch.

chriity139 · 12-10-2013 9:07pm

I Love PPPP Longtime wrote: »

Can you elaborate on this at all? BTW, I live in Malta so not sure how the buying in bulk thing would work. There's not exactly a lot of options on this little rock.

Just drink milk man, its a great weight gainer. Throw in some protein and peanut butter and your sorted

Gummy Panda · 16-10-2013 1:44pm

Whey in Ireland is going up 23% on 1st November?

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