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Mood boosting foods

brianthebard · 2006-10-20 16:32:32

Does anyone know what food's are good for elevating your mood?

20-10-2006 5:32pm

#1

brianthebard

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Does anyone know what food's are good for elevating your mood?

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#2 20-10-2006 7:35pm

Blub2k4

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Think Xmas spices, Cinnamon, Cloves, Nutmeg, all that stuff, it all contains saffrol which is the original chemical that they eventually isolated ecstacy from, hence the fact that they are primarily used at Xmas, the season of good will.

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#3 22-10-2006 12:24pm

emeraldstar

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Chocolate

Works every time

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#4 23-10-2006 9:22am

rubadub

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Yep, chocolate hits your dopamine receptors, just like good old heroin.

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#5 23-10-2006 12:31pm

brianthebard

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It makes me pretty phlemy too, and it has too many calories...I was hoping for some fruit or veg suggestions if possible...

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