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Quick Question - Toast v Bagel

Nalz · 2007-01-22 11:06:47

Just a quick question. Which is healthier for ya for breakfast. 2 slices of brown bread toasted or a plain bagel toasted?

22-01-2007 12:06pm

#1

Nalz

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Just a quick question. Which is healthier for ya for breakfast. 2 slices of brown bread toasted or a plain bagel toasted?

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Comments

#2 22-01-2007 12:41pm

JimmNeutron

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Brown bread is sometimes no healthier than white. Stick with bread that claims to be wholemeal or wholegrain if you want healthy, but tbh a bagel with chocolate spread is way nicer:D

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#3 22-01-2007 12:55pm

Nalz

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Ive heard so many different things about the how low in fat or how fatty bagels are...that they give you no energy etc...

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#4 22-01-2007 7:17pm

JimmNeutron

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I know you have probably heard this about a trillion times before and are sick of it by now but you know how the old saying goes "everything can be healthy if eaten in moderation"

EDIT: maybe i should have phrased it properly to avoid uproar, everything can be eaten as part of a healthy lifestyle in moderation":D

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