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Before and after pics

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Comments

  • Registered Users, Registered Users 2 Posts: 2,934 ✭✭✭Dotcomdolly


    Summer 2009 to now


  • Registered Users, Registered Users 2 Posts: 2,800 ✭✭✭The Guvnor


    I'd post mine except I am going the other way to you guys! :D

    Well done on the pics I've seen - great progress!


  • Registered Users, Registered Users 2 Posts: 501 ✭✭✭DL Saint


    Growing up I was always the skinniest kid in my class/year/school!
    When I was 17 I decided to do something about it. I joined a gym and went for about 6 months without having a proper diet, I was eating like a sparrow and not eating breakfast.

    One day I was approached by a mountain of a man in the gym who told me that I wasn't going to put on weight unless I dieted properly. So then I decided to research how to diet for muscle gain. I read through many threads on here and on universal nutrition forum. After this everything changed. I gained weight :D . I came to love the gym and even eating properly.

    Earlier on in this summer I competed in a natural bodybuilding competition for the BNBF in Wales in the junior class. Don't pay any attention to those who say you can't do something, no wait in fact, do pay attention, listen to every word they say and use those words to drive your ambition and prove them wrong. If you want something hard enough it will happen.

    Anyway enough inspirational speak. In the before picture I weighed in at a beastly 46kg at 17 years old and in the after I was sitting at around a very lean 74kg at 21 years old. The results speak for themselves :)

    [IMG][/img]transformationblackfaces.jpg


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    ^^thats frickin outrageous. Kudos.


  • Registered Users, Registered Users 2 Posts: 514 ✭✭✭Michael 09


    I always wondered if 'Saint' in your name meant that you were a Pats fan ha!

    Great work


  • Moderators, Recreation & Hobbies Moderators Posts: 22,054 Mod ✭✭✭✭Brian?


    DL Saint wrote: »
    [IMG][/img]transformationblackfaces.jpg

    You sir are a legend.

    they/them/theirs


    And so on, and so on …. - Slavoj Žižek




  • Registered Users, Registered Users 2 Posts: 501 ✭✭✭DL Saint


    Wow thanks so much for the kind words and all the support guys, really appreciate it.

    @Michael, ye die hard Pats fan alrite. Funny thing is our nickname is the junkies which is what I looked like in the before pic, haha!

    ...and in case anyone is wondering the DL in my username stands for Dun Laoghaire and not Dead Lift ;)


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