If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Early Morning Session benefits???

flash harry · 2007-06-21 11:05:15

Hi Need help settling an argument: is there any conclusive proof that morning workouts reap better rewards????? (links if you have them please)

21-06-2007 12:05pm

#1

flash harry

Closed Accounts Posts: 511 ✭✭✭

Join Date: January 2004

Posts: 440

Hi

Need help settling an argument:

is there any conclusive proof that morning workouts reap better rewards?????

(links if you have them please)

0

Comments

#2 21-06-2007 5:08pm

hunnymonster

Registered Users, Registered Users 2 Posts: 5,365 ✭✭✭

Join Date: February 2006

Posts: 5130

there is plenty of work showing they have different results. It might help if you define what you mean by rewards, more speed, more endurance, better fat loss?

0