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Iron Lady.

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    #422
    Green Athene
    Closed Accounts Posts: 419 ✭✭Green Athene


    Red Cortina wrote: »
    How are you finding training since you got pregnant? I believe the first 3 months you end up being pretty tired

    Hi Red Cortina, the first three months were harder because I did feel more tired, I have less than 3 months to go now so the challenge is more around the growing belly:p
    I stick to upper body exercise only, walking and swimmng which I find easier to do these days.


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    #423
    Green Athene
    Closed Accounts Posts: 419 ✭✭Green Athene


    Saturday 5th February

    5km walk


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    #424
    Green Athene
    Closed Accounts Posts: 419 ✭✭Green Athene


    Sunday 6th February

    Bench press machine
    15kg - 3 x 8 reps

    Shoulder press (dumbbells)
    6kg - 3 x 8 reps

    Face pulls
    15kg - 3 x 8 reps

    Seated low row (pulley)
    20kg - 3 x 8 reps

    Seated high row (pulley)
    20kg - 3 x 8 reps


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    #425
    Green Athene
    Closed Accounts Posts: 419 ✭✭Green Athene


    Wednesday 8th February

    10 lenghts x 20m swimming


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    #426
    Green Athene
    Closed Accounts Posts: 419 ✭✭Green Athene


    Saturday 19th February

    10 lenghts x 20m swimming


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    #427
    Green Athene
    Closed Accounts Posts: 419 ✭✭Green Athene


    Thursday 24th February

    10 lenghts x 20m swimming

    I could not believe the size of my feet today, they are very swollen, all those pregnancy symptoms:o


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    #428
    Green Athene
    Closed Accounts Posts: 419 ✭✭Green Athene


    Monday 7th March

    10 lenghts x 20m swimming


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    #429
    Green Athene
    Closed Accounts Posts: 419 ✭✭Green Athene


    Thursday 10th March

    10 lenghts x 20m swimming


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