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Help Needed of Cigs Day 4

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  • 14-09-2007 10:43am
    #1
    Reci
    Closed Accounts Posts: 1 ✭


    Hi I'm on day 4 of not smoking - was feeling great so far but got up this morning as grumpy as hell - using nicorette microtabs -which do the trick I just feel like my mind is playing games with me - thinking of the weekend and having a smoke with a drink I fell deprived somehow - any hints on what might keep me sane and in good humour?


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    #2
    Gaz
    Registered Users Posts: 1,586 ✭✭✭Gaz


    Just try and be around friends that dont smoke, just for the first week or 2, otherwise with drink you may give in.

    best of luck , it does get easier and alot sooner than you might think. Im off them 4 months now.


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    #3
    sideshowdave
    Closed Accounts Posts: 166 ✭✭sideshowdave


    this is my 5th time this year trying and this time i have used no aids in the form of patches of gum or inhaler and looking back i think i was just torturing myself, a week off them now and still get mad cravings but they have gotten less intense over the week. i still feel deprived at times but remind myself that i have wanted to stop for ages and it passes eventually. the grumpyness will pass "i hope" just try not let it control you. have some fun


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