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Everybody thinks I have an eating disorder but I don't.

  • 07-10-2007 2:03am
    #1
    [Deleted User]
    Posts: 8,647 ✭


    I am male who is 11 stone 6 foot three tall.Eat at most twice a day.Why do people keep saying I have an eating disorder?Like the two meals are fairly big.


Comments

  • #2
    Gaz
    Registered Users, Registered Users 2 Posts: 1,590 ✭✭✭Gaz


    You may not have an eating disorder but you dont have the best approch to a healthy eating lifestyle.

    Check the stickies and work out your daily caolrie needs , then work out what you get from you daily meals. Now try and get the numbers to match.

    You should be eating 6 smaller meals a day, its better for you to eat this way, keeps your energy levels up , prevents unhealthy snacking etc


  • #3
    g'em
    Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    This is outside the realm of what we're able to deal with, sorry OP.


This discussion has been closed.
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