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pain 'under' shoulder blade during first run in a while

  • 28-02-2008 12:50pm
    #1
    Ulstermell0
    Closed Accounts Posts: 170 ✭✭


    Hi
    I - normally post on the rugby forum bought thought you guys may be able to help with training problem.

    last night i went for a run - first time in a few weeks due to snow boarding holidayu and subsequent injury! - and had to stop due to a sharp pain which felt like it was coming from under my left shoulder blade. it went away, but everytime i started running again it came back. i walked home and did some press ups and ab work and there was no pain.

    any idea what this is from? lack of fitness? or can i expect it every time i run?

    thanks for any help you can give.


Comments

  • #2
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    Well i'd prob say its a strain maybe inbetween a rib if you had a fall or something , They can take a few weeks to clear up if thats what it is, but if it doenst go , go and see a doc.


  • #3
    Ulstermell0
    Closed Accounts Posts: 170 ✭✭Ulstermell0


    cheers boss


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