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Weights/Toning

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  • 05-04-2008 3:27pm
    #1
    kellyreilly
    Closed Accounts Posts: 62 ✭✭


    I note there are some gym related threads here.

    Does anyone know of any weights classes ?

    I don't need to lose weight, simply wish to tone up.


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    #2
    Dave Joyce
    Registered Users Posts: 1,337 ✭✭✭Dave Joyce


    Don't know where you're at, but check out Bodypump. Really good weight training class to music.


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    #3
    MattKid
    Registered Users Posts: 829 ✭✭✭MattKid


    body pump was created by the devil I tell you. The pain of lactic acid build up, owwwwwww


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    #4
    kellyreilly
    Closed Accounts Posts: 62 ✭✭kellyreilly


    are there any bodypump classes in town ?


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    #5
    m83
    Registered Users Posts: 2,021 ✭✭✭m83


    Yes.


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    #6
    tristanc
    Closed Accounts Posts: 330 ✭✭tristanc


    It looks like NUI has one:

    http://www.nuigalway.ie/student_centre/classes.html

    It appears it's open to non-students.


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    #7
    Dave Joyce
    Registered Users Posts: 1,337 ✭✭✭Dave Joyce


    body pump was created by the devil I tell you. The pain of lactic acid build up, owwwwwww

    I hear ya Mattkid:) As I'm completely biased as my wife teaches one of the classes (alright she MADE me say it:o), this is the best place to train in Bodypump in Galway. There are lunchtime classes on Tue and Thur, (1-2pm) which fill up really quickly (and its first come, first served BUT), you can pre book a class or course in advance so you're guaranteed a place. Evening classes are Mon/Tue/Wed nights at different times so you need the check the timetable at the sports desk and there is also Saturday morning from 11-12pm.


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    #8
    quietobserver
    Closed Accounts Posts: 546 ✭✭✭quietobserver


    I attend great classes in mervue, there on mon wed and fri mornings at 7:10am, and on tue and thur morn they do spinning at the 7:10 time. No messing about just professional classes at their best. Really enjoy them. Contact mervue utd for details they will get you in contact with the guys there.


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