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The weight thing....

pq0n1ct4ve8zf5 · 2008-04-17 17:49:37

So, veggies and vegans, do you think your diet affects your weight (as in a non omnivourous diet)? Personally, I've been veggie my whole life, always been pretty slim (size 10-12, 5'10), and since going vegan when I started college in September I've gone a size to 8-10, despite upping my alcohol intake significantly. I…

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#32 08-10-2009 4:46pm
Cushla

Registered Users Posts: 128 ✭✭

Join Date: June 2009

Posts: 107

Me too..I def eat way too many carbs. I'm vegie bout 15 yrs & have remained around the same weight. I exercise regularly but I'm blaming my carb/bread addiction for not shrinking. I always had the theory that people eatin meat remain fuller for longer? I don't know if I'm right or not..I know we have the quorn option. Is quorn nutritous or is it like eatin a processed ready meal?

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#33 08-10-2009 4:55pm
Slaphead07

Registered Users Posts: 2,323 ✭✭✭

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Posts: 2290

Cushla wrote: »

Is quorn nutritous or is it like eatin a processed ready meal?

High protein, low fat.

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