napp at noon?

co_co

Does anyone have the habit of my habit to take a nap at noon?

I d like to have a nap 15--20 min at noon, it will let me work better in the afternoon.

karynp

power napping isnt it? my partner does it when hes tired during the day.it always works for him.
me,i get very tired around 2ish every day and have a few winks too,re energises me.
Have you ever wondered if certain people around you at the time of day are draining you?

co_co

karynp wrote: »

Have you ever wondered if certain people around you at the time of day are draining you?

I dont think it annoy much. People around you wont disturb you in purpose and i think a short nap, even with noise with me, can make me feel better.

-Els-

I like taking a little nap during the day aswell, it really leaves you feeling refreshed afterwards. I'm in school and sometimes if we have a free class I sleep for it and you feel great afterwards! and its probably a better way to spend 40 mins than sitting around doing nothing...

Voices

Sometimes when I have too many things on my mind, a nap really helps alot.

Sir Digby Chicken Caesar

-Els- wrote: »

I like taking a little nap during the day aswell, it really leaves you feeling refreshed afterwards. I'm in school and sometimes if we have a free class I sleep for it and you feel great afterwards! and its probably a better way to spend 40 mins than sitting around doing nothing...

surely you should be studying or something

convert

I find a nap is great. I get sleepy around 4pm, and if I'm working from home I'd always take a 30 or 40 minute nap and wake up re-freshed and ready to work again. It's a life-saver!