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I don't have weights and can't join a gym...

BaRcOe · 2008-06-05 19:08:00

Ok my details are: 18 Male 70kg(11.3 stone) I don't need to loose weight but I want to loose a bit to reveal that 6 pack! I've done a lot of research so I know whats going on, nutrition wise...etc The thing is, I don't have weights and can't join a gym and people advise me to do weights before cardio(after warm up) as it…

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05-06-2008 8:08pm

#1

BaRcOe

Registered Users Posts: 1,164 ✭✭✭

Join Date: November 2007

Posts: 923

Ok my details are: 18 Male 70kg(11.3 stone)

I don't need to loose weight but I want to loose a bit to reveal that 6 pack!

I've done a lot of research so I know whats going on, nutrition wise...etc

The thing is,
I don't have weights and can't join a gym and people advise me to do weights before cardio(after warm up) as it helps you loose fat..obviously..etc

I don't want to spend the money on a gym as I have other money issues at the moment. Anyone any ideas on what I could do? Perhaps try and bench large heavy objects ?:rolleyes::rolleyes:

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#2 05-06-2008 8:11pm
Harpie

Closed Accounts Posts: 277 ✭✭

Join Date: May 2008

Posts: 248

Get a big bag of play sand and put it into something u can lift..plastic bags eg..u can adjust weight as necessary and its really cheap

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