Sumo wrestlers do not eat breakfast and eat before sleeping for MAX weight gain.

rubadub

I mentioned this in another thread a week or so ago, just shows it is not just kelloggs marketing scam (though most of there cereals belong in the sweets section).

http://en.wikipedia.org/wiki/Sumo

Rikishi (Sumos) are not normally allowed to eat breakfast and are expected to have a form of siesta after a large lunch. The most common type of lunch served is the traditional "sumo meal" of chankonabe which consists of a simmering stew cooked at table which contains various fish, meat, and vegetables. It is usually eaten with rice and washed down with beer. This regimen of no breakfast and a large lunch followed by a sleep helps rikishi put on weight so as to compete more effectively.

I expect they have found this over centuries of trying it, so if you want to be as big as a sumo avoid the breakfast, and hit the chinese after the boozer to get your rice in with the beer, then straight to bed.

Khannie

rubadub wrote: »

if you want to be as big as a sumo avoid the breakfast, and hit the chinese after the boozer to get your rice in with the beer, then straight to bed.