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Personal Training Galway

cian11 · 2008-08-07 21:39:20

Any recommendations of a good trainer, city area? Don't want a home one, they seem to be a waste of time because I want some weights involved

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#32 24-04-2010 2:27pm
SueDenim

Registered Users Posts: 10 ✭

Join Date: February 2010

Posts: 9

Hi,

Am interested to hear of some more recent updates regarding PTs in Galway .. anyone care to share?

Cian, are you still going to Dave? Is there anyone new on the scene that would worth checking out?

Also, what is the recommended frequency at which you'd see a PT? I've been in training (personal set goals and programs) for a few triathlons this summer, but am looking for a trainer to help with my strength training technique, posture etc.

Thanks a lot!

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#33 24-04-2010 7:37pm
Dave Joyce

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Join Date: June 2005

Posts: 1201

what is the recommended frequency at which you'd see a PT?

Depends on what exactly you're looking for?

looking for a trainer to help with my strength training technique, posture etc.

In this case, I'd say at most 2 initial sessions and then update the programme every 4-8 weeks depending on your progress.

Is there anyone new on the scene that would worth checking out?

Just curious why you'ed be looking for someone new, instead of one of the established trainers?

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#34 24-04-2010 8:03pm
biko

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SueDenim, since thread is so old I'm closing it.
Have a look in the Fitness forum here for suggestions and help.
Welcome to boards

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