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When you you START training?

jomag45 · 2008-08-16 21:01:01

I realise it's early to be thinking about training for the next racing season, but I'm interested to know how long people hang up their wheels for and when the serious training starts for the next campaign.

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16-08-2008 10:01pm

#1

jomag45

Closed Accounts Posts: 38 ✭

Join Date: July 2008

Posts: 31

I realise it's early to be thinking about training for the next racing season, but I'm interested to know how long people hang up their wheels for and when the serious training starts for the next campaign.

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#2 16-08-2008 10:32pm
E@gle.

Registered Users Posts: 1,516 ✭✭✭

Join Date: September 2001

Posts: 1402

I use get off the bike for 2-3 weeks in october and start my base training late october which about 3 days a week on the bike and cross training e.g swimming, weight training and some indoor cycling. Real training starts in January

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