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Beans...beans ...beans....

  • 03-10-2008 8:49pm
    #1
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭


    Hi there,
    Well i'm doing a lot of training nad looking at my diet , I'm trying to introduce more beans etc into my diet but looking for some suggestions.

    I've bough a bean mix but not really sure what to do, if i cook them all up will they last long? to use in salad . As it says 2 hours cooking time ..


Comments

  • #2
    jdivision
    Registered Users, Registered Users 2 Posts: 4,260 ✭✭✭jdivision


    Eat them with tuna or roast veg. Maybe some good olive oil and balsamic vinegar with them too


  • #3
    pq0n1ct4ve8zf5
    Closed Accounts Posts: 10,070 ✭✭✭✭pq0n1ct4ve8zf5


    Check out some of the sites in the recipes sticky at the top of the veggie/vegan forum. Bean chilli, cold bean salad, beans n mash etc


  • #4
    rainbow kirby
    Registered Users, Registered Users 2 Posts: 26,928 ✭✭✭✭rainbow kirby


    Bean chili (chili non carne) and bean tacos are awesome. :)


  • #5
    Orby
    Closed Accounts Posts: 99 ✭✭Orby


    here's a fast idea that is v flexible.

    1 Tin beans drained and rinsed (kidney, navy, any..)
    few cloves garlic
    breadcrumbs or cooked brown rice
    onion chopped+pepper/carrot
    1 tbs tomato purée
    any herbs or spices
    veg stock

    mix all with hand blender or food processor. Make into burger shapes and fry.

    Edit- just realised this post is month old! Ah well ill leave it alone anyway


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