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Yoghurt for Breaky ??

Fatloss08 · 2008-10-19 18:29:59

he im trying to get out of this lazy cycle of getting up 10 mins b4 work , work 2 mins away literally , so im always to late to have breaky is there any yoghurt thats ok to eat as a substitute until i get my act together

19-10-2008 7:29pm

#1

Fatloss08

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he im trying to get out of this lazy cycle of getting up 10 mins b4 work , work 2 mins away literally , so im always to late to have breaky

is there any yoghurt thats ok to eat as a substitute until i get my act together

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Comments

#2 19-10-2008 7:32pm

rediguana

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Yogurt isn't a proper breakfast. Mix it with museli or have it with fruit.

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#3 19-10-2008 10:19pm

[Deleted User]
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Honestly do yourself a favour and get up 20 minutes earlier.
Eating breakfast is one of the best things you can do, for your day to day sense of wellbeing.
I see your weight from your signature.
If you are going to grab a yoghurt, make it a big one. To meet your calorie requirement.
I tend to grab a 500g Onken biopot in natural when I'm having breakfast on the go. With some fruit.

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