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WeightWatchers & "How Many ProPoints?" Thread
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Freckles..! wrote: »Didn't tell them I was going on holiday does that matter?
no you dont have to tell them well i didnt say it to them and they never said anything to me because it was my only that week i had missed
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been on WW for 10 weeks and i went away this week for only 5 days, i put on 2.5 pounds and its the only time i have ever gained and not lost, i knew i would but its really hard to get back motivated
should i eat a little less this week and exercise more to quickly lose the weight or should i just continue back as normal ??
Hey Alpha. I really wanted to comment on this post because I gained 2.5lbs last week, posted about it and nobody commented. That made me feel even worse about it and even less supported. I went down 3 this week and I did it by going back to what I normally do. I returned to my usual routine this week, put a little extra exercise in and went straight back down. With me weight that's put on fast, disappears fast again. Also, consider other factors like TOTM, what you were wearing, etc. because those can turn a small gain into a much bigger one!
Good luck this week and just remeber why you're doing what you are 0 -
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Freckles..! wrote: »Well done Wednesdays Girl on getting the weight back down. I went to WI this morning and was up 3.5 pounds from my holiday which is crappy but I braced myself for much more so I guess I just have to try super hard this week!
Thanks..
You'll get it back off no bother.. like I was saying to Alpha, just believe quick on, quick off!0 -
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Hi Everyone
Well done on all the losses n hopefully any gains will disappear next week
I'm freaking out about tomorrow!! BIG TIME
I had a mad weekend with pirthday parties and a christening and i just feel like i've gained loads, trying to be extra good to pull back but i think a time machine will be the only thing that could help me now.
Gonna just go tomorrow and suck it up then start all over again.
Good Luck this week 0 -
Gaoife I love the time machine idea!! Although if there was one I'd probably spend my life living 1 week over and over again as I can never seem to do a perfect WW week
Joined WW again week before last. Seriously it is was like my 29th time to join or something - God loves a tryer
So lost 3.5lbs in the 1st week and ate rings around me for 2 days (always my problem staying motivated and thinking I'm great having lost a few pound)
Weigh in again on Thursday so trying to pull it back big time.
By the way all I have 4 stone to lose
Gave up smoking though so every cloud... 0 -
Gaoife I love the time machine idea!! Although if there was one I'd probably spend my life living 1 week over and over again as I can never seem to do a perfect WW week
Joined WW again week before last. Seriously it is was like my 29th time to join or something - God loves a tryer
So lost 3.5lbs in the 1st week and ate rings around me for 2 days (always my problem staying motivated and thinking I'm great having lost a few pound)
Weigh in again on Thursday so trying to pull it back big time.
By the way all I have 4 stone to lose Gave up smoking though so every cloud...
Dubs girls - great to see you back. I've started weight watchers about 29 times too! I gave up smoking on January 1st (still off them...so proud). I started the Couch 2 5k program at the beginning of Feb. And on the 3rd of MArch I went back to WW yet again! I had 4 stone to lose back then. Its nearly JUly now and I've lost 2 stone and I'm running three times a week. I'm taking a break for July cos I'm going on holidays but when I come back in August I'm aiming to lose the other 2 stone by this time next year. I really believe this time next year I'll be near enough or at goal. I reckon we'll be in this journey together! Well done on giving up smoking - that has been my greatest achievement. Infact, I only started ww in march because I felt like will power must be at an all time high if I hadn't smoked in two months. I guess if you tell yourself that enough times it works!
Anyway, your post really hit me because you're just like me! (But I know we've me before on various boards threads) Good luck and keep us posted!0 -
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littlebitdull wrote: »time-for-action .... I would say that TOTM could very well have been the answer to your gain... just stick with the program and it will be gone again..dont worry!
I dont know what is wrong with me. Cant seem to keep on track these past very days. Have been off work for a few days, and made a yummy chocolate orange cake for my daughters birthday (and feel like i will feel safer when its all gone!). Back to work tommorow so that should help.
Routine can help so take advantage of it! I want that Chocolate Owell im totally shocked because im down 5 pound this week, i worked very hard because last week i was up 2 due to my holiday, delighted now and as a treat i had eddie rockets ha
Amazing - well done!0 -
thanks dolliemix
just wondering about the new wraps in mc donalds, dying to taste one, I know the main wrap that they do in mc donalds is 6 but im wondering if the new ones are different, does anyone know? I cant find the nutritional info on their website 0 -
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Down half a lb... Meh... It's better than up, I guess... Just not much 5.5 to go! Onwards and downwards!
I'm down a half too. I kinda of think the slower the better. I only gained a half pound when I went to the States for 2 weeks and I abandonned all forms of tracking! I'm hoping it will be the same for my holidays next week 0 -
Dolliemix - great to hear from you again!! Delighted to see your still off the smokes and doing so well. I gave up a few weeks after you. Can't believe you have lost 2 stone as well - I have put on 2 stone :eek:
But onwards and downwards as they say. Back into the WW programme now and feeling good 2nd weigh in today will be happy enough with a 1lb loss to be honest because I wasn't great at the weekend...
Have started the C25K programme about 8 times - I'm a great starter the only thing I kept at was the no smoking which I suppose was the most important thing then but now this weight has to come off I am so sick of it.
Alpha - down 5lbs in 1 week wow!! I want to read everything you did for that week - well maybe not everything
Just discovered last night that Tayto multipack crisps are only 2 points!! I always though they were 4 I was delighted 0 -
Alpha - down 5lbs in 1 week wow!! I want to read everything you did for that week - well maybe not everything
haha I dont know how I did it myself, I was totally shocked when she told me, I thought I might have lost just the 2 pound that I had put on last week
well I decided to get off my lazy ass and walk everyday for 45mins, thats all I did exercise wise and for my food, I done the fast start so all I had was my 3 meals a day, I didn't deprive myself and funny enough I had my treat and all with that, I went to the movies and went for some eddie rockets after, its my addiction
for myself, I have a feeling the reason why I lost more than I usually would was because of my OH, he decided to go back on a diet and it was great for me, because when he makes something greesy or orders chiper or w/e, I always have to have that one or two bites but this week he was eating the same meals as me and we both walked together so im delighted that we're doing it together and he lost the same as me 0 -
Yowza, I thought I did well when I only put on 3lb after my week in NY/Boston. Dammit, the food was sooooo good, it was worth every ounceWednesdays Girl wrote: »I'm down a half too. I kinda of think the slower the better. I only gained a half pound when I went to the States for 2 weeks and I abandonned all forms of tracking! I'm hoping it will be the same for my holidays next week Fingers crossed for next week, but if you get 'value' for gained weight (ie, a good holiday with no worrying about WW), then a little is no harm imho! 0 -
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Yowza, I thought I did well when I only put on 3lb after my week in NY/Boston. Dammit, the food was sooooo good, it was worth every ounce Fingers crossed for next week, but if you get 'value' for gained weight (ie, a good holiday with no worrying about WW), then a little is no harm imho!
Yeah I guess I never thought about a value being attached to just enjoying the week! I wonder if I'll feel like that getting up on the scales in 2 weeks time!!! 0
This discussion has been closed.
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