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my weight loss prog. 21 16stone

  • 04-11-2008 8:43pm
    #1
    jimmyc06
    Closed Accounts Posts: 31 ✭


    hi, decided to moniter my progress (or lack of progress) online.
    First off i have always carried a little extra weight, about two years ago I hit the gym daily bringing mysely to between 12-13 stone. Then i had a sport injury which put me out of action a few months. Since then the weight has piled back on bringing me up to nearly 16 stone. I am 21 years of age and am 5 foot 11 in height.
    Today I did an hour and half of exercise. Went for a walk/run for this time but to be honest only ran for about 5 mins was wrecked after this so walked the rest. Felt good after this. Hopefully hit the gym tomorrrow


Comments

  • #2
    Munster_Gal
    Registered Users, Registered Users 2 Posts: 1,274 ✭✭✭Munster_Gal


    Well done.
    I've just started a fitness prog myself. I've set myself a goal to run 10k in April - the Great Ireland Run in the Phoenix Park. My OH is very into his fitness and he completed his 3rd marathon on last week at the Dublin Marathon and it inspired me to set a goal for myself.


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